About this episode

The episode discusses strategies to maintain motivation for going to the gym.

614.Sometimes going to the gym can feel like a real grind. What can we do to keep motivation high?  Get-Fit Guy is hosted by Kevin Don.  Find Get-Fit Guy on  Facebook  and  Twitter , or  subscribe to the newsletter  for more fitness tips. Get-Fit Guy is a part of  Quick and Dirty Tips . Find transcripts on the Quick and Dirty Tips Website Links: https://www.quickanddirtytips.com https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: Kevin Don

Topics covered

• motivation
• fitness
• gym
• health
• exercise

Keywords

• motivation
• gym
• fitness tips
• exercise
• health

Mentioned in this episode

Organizations: Get-Fit Guy, Quick and Dirty Tips, Acast

More episodes of Get-Fit Guy

• 4 things you can do to be active without exercising (Reissue) · July 21, 2026 · 6 min
• Which mode of exercise will increase happiness the most? (Reissue) · July 14, 2026 · 13 min
• What is "Fitness"? (Reissue) · July 7, 2026 · 11 min
• The biggest fitness mistake we need to avoid? Fear. (Reissue) · June 30, 2026 · 8 min
• Group training vs. personal fitness plans: A follow-up (Reissue) · June 23, 2026 · 25 min

Explore listener stats, chart rankings, contacts and more on the Get-Fit Guy podcast page.