
When Family Breaks You: Generational Trauma Shapes Your View of Love with Coach Liz
From Get Trauma Informed Podcast by Wellness Coach Liz Blanding
February 17, 2026 · 9 min · Season 6 · Episode 117
About this episode
This episode explores how generational trauma shapes identity, belief systems, attachment styles, and our view of love.
Send us Fan Mail Episode Overview Some wounds are not personal choices. They are inherited patterns. In this episode, we explore how generational trauma quietly shapes identity, belief systems, attachment styles, and our view of love. Trauma does not always begin with us. Sometimes it begins in silence, secrets, and survival patterns that were never addressed. This conversation invites compassionate awareness, not blame. ⏱ Episode Breakdown 3:01 – What Is Generational Trauma? Trauma ...
People in this episode
Host: Coach Liz
Topics covered
- generational trauma
- identity
- belief systems
- attachment styles
- view of love
- compassionate awareness
Keywords
- generational trauma
- identity
- attachment styles
- belief systems
- love
More episodes of Get Trauma Informed Podcast
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- Why Trauma-Informed Leadership Matters with Coach Liz · June 2, 2026 · 7 min
- Safe People, Red Flags & Emotional Discernment | Recovery Conversations with Coach Liz · May 26, 2026 · 10 min
- Understanding the Hidden Forms of Trauma Many People Overlook with Coach Liz Blanding · May 19, 2026 · 16 min
- Identity Restoration Requires Separation | Trauma Recovery with Coach Liz · May 12, 2026 · 5 min
- Why Boundaries Feel Like Guilt | Trauma Recovery with Coach Liz · May 5, 2026 · 5 min
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