When Family Breaks You: Generational Trauma Shapes Your View of Love with Coach Liz

When Family Breaks You: Generational Trauma Shapes Your View of Love with Coach Liz

February 17, 2026 · 9 min · Season 6 · Episode 117

About this episode

This episode explores how generational trauma shapes identity, belief systems, attachment styles, and our view of love.

Send us Fan Mail Episode Overview Some wounds are not personal choices. They are inherited patterns. In this episode, we explore how generational trauma quietly shapes identity, belief systems, attachment styles, and our view of love. Trauma does not always begin with us. Sometimes it begins in silence, secrets, and survival patterns that were never addressed. This conversation invites compassionate awareness, not blame. ⏱ Episode Breakdown 3:01 – What Is Generational Trauma? Trauma ...

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