Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇭🇺HU · Alternative Health#197500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·125 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇭🇺100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHosts
Recent guests
Recent episodes
Leading Beyond Limiting Beliefs with Coach Liz Blanding
Jun 23, 2026
7m 03s
When Trauma Hides Behind Leadership with Coach Liz Blanding
Jun 16, 2026
5m 13s
Why Trauma Awareness Changes Everything with Coach Liz Blanding
Jun 9, 2026
6m 42s
Why Trauma-Informed Leadership Matters with Coach Liz
Jun 2, 2026
6m 58s
Safe People, Red Flags & Emotional Discernment | Recovery Conversations with Coach Liz
May 26, 2026
9m 46s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 |  Leading Beyond Limiting Beliefs with Coach Liz Blanding | Send us Fan Mail Episode Overview Welcome back to the Get Trauma Informed Podcast. I am your host, Peer-to-Peer Wellness Coach Liz Blanding. In Part 3 of our Trauma-Informed Leadership Series, we explore how trauma can shape the beliefs we carry about ourselves, our abilities, and our potential. Many leaders possess the skills to succeed but remain limited by internal narratives that were formed during painful experiences, rejection, adversity, or survival seasons. Thoughts such as "I'm not g... | 7m 03s | ||||||
| 6/16/26 | When Trauma Hides Behind Leadership with Coach Liz Blanding | Send us Fan Mail Episode Overview Welcome back to the Get Trauma Informed Podcast. I am your host, Peer-to-Peer Wellness Coach Liz Blanding. In Part 2 of our Trauma-Informed Leadership Series, we take a deeper look at the relationship between unresolved trauma, emotional intelligence, addiction patterns, and leadership effectiveness. Many leaders are highly skilled at helping others while quietly carrying unaddressed emotional wounds of their own. Trauma does not always appear as crisis or dy... | 5m 13s | ||||||
| 6/9/26 | Why Trauma Awareness Changes Everything with Coach Liz Blanding✨ | trauma awarenessleadership+3 | — | — | — | traumaleadership+4 | — | 6m 42s | |
| 6/2/26 | Why Trauma-Informed Leadership Matters with Coach Liz✨ | trauma-informed leadershipempathy+3 | — | — | — | traumaleadership+3 | — | 6m 58s | |
| 5/26/26 | Safe People, Red Flags & Emotional Discernment | Recovery Conversations with Coach Liz✨ | emotional discernmentred flags+4 | — | — | — | traumarecovery+4 | — | 9m 46s | |
| 5/19/26 | Understanding the Hidden Forms of Trauma Many People Overlook with Coach Liz Blanding✨ | traumarecovery+4 | — | — | — | hidden traumatrauma symptoms+3 | — | 15m 40s | |
| 5/12/26 | Identity Restoration Requires Separation | Trauma Recovery with Coach Liz✨ | trauma recoverypersonal growth+4 | — | — | — | trauma recoveryemotional distance+3 | — | 5m 27s | |
| 5/5/26 | Why Boundaries Feel Like Guilt | Trauma Recovery with Coach Liz✨ | boundariesguilt+3 | — | — | — | boundariesguilt+5 | — | 5m 01s | |
| 4/28/26 | Boundaries Are Regulation, Not Rejection| Trauma Recovery with Coach Liz✨ | boundariestrauma recovery+4 | — | — | — | boundariestrauma+3 | — | 5m 09s | |
| 4/21/26 | You Are Not Too Much, You Were Unprotected - Trauma Recovery with Coach Liz✨ | trauma recoveryemotional intensity+4 | — | — | — | traumaemotional sensitivity+3 | — | 5m 19s | |
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| 4/14/26 | When Your Identity Was Formed in Survival | Trauma Recovery with Coach Liz✨ | trauma recoveryidentity+3 | — | — | — | traumaidentity+5 | — | 5m 27s | |
| 4/7/26 | Who Am I Without the Trauma? Trauma Recovery with Coach Liz✨ | trauma recoveryidentity+3 | — | — | — | traumarecovery+3 | — | 6m 08s | |
| 3/31/26 | Rise and Recover: Walking in Purpose with Coach Liz✨ | domestic violencetrauma-informed care+3 | — | Oasis Wellness AcademyAll Things Recovery Patreon Community | — | domestic violencerecovery+3 | — | 10m 53s | |
| 3/24/26 | Your Trauma Recovery Is the Wealth You Carry with Coach Liz✨ | trauma recoverywisdom+4 | — | — | — | traumarecovery+5 | — | 9m 35s | |
| 3/17/26 | When God Uses Your Trauma to Lead Others to Freedom with Coach Liz✨ | trauma recoveryhelping others+3 | — | — | — | traumarecovery+3 | — | 8m 40s | |
| 3/10/26 | What Healthy Love Really Looks Like After Trauma Recovery Coach Liz✨ | healthy lovetrauma recovery+3 | — | — | — | healthy lovetrauma recovery+3 | — | 8m 33s | |
| 3/3/26 | The Turning Point of Trauma – When You Finally See Your Worth With Coach Liz✨ | trauma recoveryself-worth+3 | — | — | — | traumaself-worth+3 | — | 10m 19s | |
| 2/24/26 | Put Dating Back in the Box – Trauma & Boundaries with Author Preston Wheeler✨ | traumaboundaries+3 | Preston Wheeler | Put Dating Back in the Box | — | traumaboundaries+5 | — | 26m 18s | |
| 2/17/26 | When Family Breaks You: Generational Trauma Shapes Your View of Love with Coach Liz✨ | generational traumaidentity+4 | — | — | — | generational traumaidentity+3 | — | 9m 23s | |
| 2/10/26 | Trauma & Supporting Someone in Crisis Without Losing Yourself with Coach Liz | Send us Fan Mail Episode Description In this episode of the Get Trauma Informed Podcast, Peer to Peer Wellness Coach Liz Blanding explores what it means to support someone in crisis without derailing your own trauma recovery. When someone we care about is going through a painful life transition, such as divorce or betrayal, it is easy to slip into overfunctioning, emotional waiting, or self-abandonment. This episode offers a grounded framework for offering care without rescuing, attaching, or... | 8m 18s | ||||||
| 2/3/26 | Trauma in Business Betrayal & The Price of People-Pleasing with Coach Liz | Send us Fan Mail Episode Description Trauma does not stop at the door when we step into purpose-driven work or entrepreneurship. In this episode, Coach Liz explores how unresolved trauma shows up in business relationships and decision-making, often leading to over-giving, people-pleasing, silence, and financial loss. This conversation brings awareness to how early wounds can repeat themselves through business betrayal, misalignment, and unhealthy partnerships. More importantly, it offers a p... | 9m 22s | ||||||
| 1/27/26 | When Their Charm Becomes Your Trap – Trauma Recovery with Coach Liz | Send us Fan Mail Episode Summary In this episode, Wellness Coach Liz Blanding explores how unresolved trauma can make survivors more vulnerable to narcissistic manipulation. What begins as charm, attention, and emotional safety can quietly shift into control, self-doubt, and emotional harm. This conversation brings clarity to patterns many survivors sense but struggle to name. Coach Liz breaks down the stages of narcissistic manipulation and offers practical trauma recovery tools to help lis... | 9m 24s | ||||||
| 1/20/26 | The Prison of Someone Else’s Trauma with Coach Liz | Send us Fan Mail Episode Overview In this episode, Coach Liz explores the unseen cost of loving someone with unprocessed trauma. Drawing from lived experience, she unpacks how unresolved trauma can quietly enter relationships, creating emotional instability, fear, and numbness that the partner often feels responsible for managing. This conversation invites listeners to reflect on the difference between compassion and self-abandonment, and to release the belief that love requires rescuing o... | 9m 39s | ||||||
| 1/13/26 | When Love Hurts: Domestic Violence and Trauma Bonding in Adulthood with Coach Liz | Send us Fan Mail Episode Overview In this deeply personal episode, Coach Liz shares her lived experience with domestic violence and trauma bonding, tracing how early exposure to emotional and relational instability shaped her adult relationships. She explains why survivors often confuse intensity, fear, and inconsistency with love, and why leaving abusive relationships is far more complex than outsiders understand. This conversation expands the definition of domestic violence beyond physica... | 10m 44s | ||||||
| 1/6/26 | Growing Up in Chaos: Trauma, Alcoholism, Shame, and Losing Yourself Early with Coach Liz | Send us Fan Mail Episode Overview In this powerful episode, Coach Liz explores how growing up in an alcoholic or emotionally chaotic home shapes identity, self-worth, and survival patterns long before adulthood. You will learn how shame forms early, why hyper-independence becomes a coping strategy, and how many people lose their authentic selves while simply trying to survive. This episode creates space for understanding, not blame, and offers gentle awareness for those beginning their reco... | 8m 52s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.