Its All A Bunch Of Balls!
From Gettin Real with Cockney Buddha by Cockney Buddha
February 23, 2026 · 14 min
About this episode
The episode explores how to understand and change your thinking patterns.
Want to know how your thinking works? Fed up with being unaware of what's happening? Want to know a way of working with your thoughts? Listen in and change your thinking. You were not born with the mind you have programmed. It was built up. How? Tune in and find out. Be mindful Much Love Stay The Course Namaste #thinking #negetivemind # mindfulness #mindful #positivemind #anxiety #mental health Support the show https://linktr.ee/cockneybuddha Check out my YouTube, @Cockneybuddha7075
People in this episode
Host: Cockney Buddha
Topics covered
- thinking
- mindfulness
- mental health
- self-awareness
- anxiety
Keywords
- thinking
- negative mind
- mindfulness
- positive mind
- anxiety
- mental health
More episodes of Gettin Real with Cockney Buddha
- You Can Leave! Ya Know? · June 9, 2026 · 13 min
- "Coffee Makes Ya Poop!" WHAT!!!! · June 6, 2026 · 15 min
- Celebrations: Graduation and Mother's Day · May 9, 2026 · 21 min
- You Old Fart! · April 29, 2026 · 12 min
- Negative Thought Start You SPIRALING? · April 24, 2026 · 15 min
- Put The Ego Aside and Apologize · April 24, 2026 · 11 min
Explore listener stats, chart rankings, contacts and more on the Gettin Real with Cockney Buddha podcast page.