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From 14 epsHost
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Recent episodes
You Can Leave! Ya Know?
Jun 9, 2026
13m 05s
"Coffee Makes Ya Poop!" WHAT!!!!
Jun 6, 2026
14m 32s
Celebrations: Graduation and Mother's Day
May 9, 2026
21m 03s
You Old Fart!
Apr 29, 2026
12m 08s
Negative Thought Start You SPIRALING?
Apr 24, 2026
15m 07s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/9/26 |  You Can Leave! Ya Know?✨ | career choicesmental health+3 | — | Cockney Buddha | — | jobleave+5 | — | 13m 05s | |
| 6/6/26 |  "Coffee Makes Ya Poop!" WHAT!!!!✨ | coffeedigestion+3 | — | — | — | coffeepoop+3 | — | 14m 32s | |
| 5/9/26 | Celebrations: Graduation and Mother's Day✨ | graduationMother's Day+3 | — | UCF | — | graduationMother's Day+3 | — | 21m 03s | |
| 4/29/26 |  You Old Fart!✨ | agingmindset+3 | — | Cockney Buddha | — | agingmindset+5 | — | 12m 08s | |
| 4/24/26 |  Negative Thought Start You SPIRALING?✨ | mental healthnegative thoughts+3 | — | Metal Nasal inhalers for Essential Oils Refillable Aluminum Aromatherapy Inhaler | — | mental healthnegative thoughts+5 | — | 15m 07s | |
| 4/24/26 | Put The Ego Aside and Apologize✨ | egoapology+4 | — | — | — | egoapologize+4 | — | 11m 07s | |
| 4/16/26 | Ego vs Truth: Who’s Really Running Your Life?✨ | egotruth+3 | — | — | — | egotruth+5 | — | 14m 53s | |
| 4/11/26 | "You're Wanting More!" The Moment My Wife Said She Needed More✨ | relationshipspersonal growth+3 | — | — | — | wanting morerelationships+3 | — | 19m 13s | |
| 4/8/26 | Oh! No! Here We Go! Anxiety Is Kicking✨ | anxietymental health+3 | — | — | — | anxietymind+3 | — | 21m 34s | |
| 3/25/26 | Something is Nothing: What Are You Really Seeing?✨ | perceptionbeliefs+3 | — | — | — | perceptionbeliefs+3 | — | 10m 07s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 2/23/26 |  Its All A Bunch Of Balls!✨ | thinkingmindfulness+3 | — | — | — | thinkingnegative mind+4 | — | 14m 24s | |
| 2/18/26 |  Mindfully Fitting What Fits, Letting Go of What Doesn’t✨ | personal growthself-development+5 | — | — | — | jigsaw puzzlepersonal growth+5 | — | 19m 16s | |
| 2/11/26 |  What Do You Want? Stay or Grow!✨ | mindsetpersonal growth+3 | — | — | — | negative mindsetpersonal growth+3 | — | 15m 50s | |
| 2/6/26 |  You're Not Growing! Want to Know Why?✨ | personal growthchallenges+3 | — | — | — | growthchallenges+4 | — | 18m 13s | |
| 1/27/26 |  The Power of Vulnerability: A Therapist's Perspective | In this candid episode, I delve into the often-overlooked reality that counselors, like myself, also seek therapy. Sharing my personal experiences and insights, I explore the importance of having a neutral person to talk to, the benefits of cold showers, and my journey of self-discovery through therapy. Join me as I discuss the misconceptions about therapists and the transformative power of vulnerability and self-care. Whether you're a therapist or someone curious about mental health, this ep... | 21m 27s | ||||||
| 1/21/26 |  Messages, Hugs, and the Medicine of Others | This episode is about the kind of support you only really understand when grief hits you in the chest. I talk about the people who held me up when I couldn’t hold myself — my wife wrapping her arms around me, kissing my head, telling me “it’s ok.” The mates who sent messages that landed exactly when I needed them. The clients, my guys, who reached out with love, reminding me that connection doesn’t stop at business. And then there’s the other side of it — the people I thought would be there f... | 16m 10s | ||||||
| 1/12/26 |  Grief Unscripted: Defying Societal Norms | WARNING. This episode is based on grief. If this upsets you or triggers you, please use caution. Sciety Norms? Ya gonna hear how you "SHOULD" be acting. "You've gotta get over it". OR "Move on," Ya gonna hear. Bullshit!! Grief is a personal experience. It's not their hurt, it's yours. I hope this helps people out there. There will be more on this journey of grief. Stay The Course Namaste Support the show https://linktr.ee/cockneybuddha Check out my YouTube, @Cockneybuddha7075 | 24m 10s | ||||||
| 1/8/26 |  The Stillness After Goodbye | WARNING! This is a podcast on the death and passing of our Mum. Please use caution if this subject may upset you. This podcast isn’t about answers or tidy conclusions. It’s about sitting with the rawness, the beauty, and the mystery of death. I talk openly about the moment everything changed, the shock that followed, and the unexpected clarity that grief can bring. Along the way, we reflect on Buddhist teachings—no coming, no going, continuation, compassion, and the practice of letting ... | 24m 34s | ||||||
| 12/24/25 |  Mindful Ways to Get Through the Holiday Season | Holiday survival!!!! Do ya know what to do? Do you have any techniques or ways of the mind to get you through? Being Mindful and aware is going to be your best friend. Tune in to find out how. Number 6 is a "Tool" that I teach my guys. You won't want to miss this one. Stay The Course Support the show https://linktr.ee/cockneybuddha Check out my YouTube, @Cockneybuddha7075 | 24m 56s | ||||||
| 12/23/25 |  "I'm Going Through Changes" Black Sabbath Inspired Thought. | When Yungblud sang Changes at the Back to the Beginning Gig with Black Sabbath, I thought Holy Shit!!! Absolute banger. I watched it again tonight, paused it, and started the podcast. It started the mind going. I watched an interview with Yungblud, and he said that at the end of his set (check below), he got the crowd going because he knew Ozzy was just turning up to the stadium to do his set. Please! Tune in and listen to how it puts my mind on a thought journey. Make the Changes... | 14m 48s | ||||||
| 12/22/25 |  Do You Want a Better Morning? | Morning routine! Do you have one? Do you wake up not wanting to get out of bed? Do you have that voice telling you to focus on the negatives? TIME TO CHANGE. Change that by going against that voice. When you go against it ya day gets better. Then it turns into an even better day with the energy of others that we take for granted. Stay The Course Namaste Support the show https://linktr.ee/cockneybuddha Check out my YouTube, @Cockneybuddha7075 | 12m 50s | ||||||
| 12/19/25 |  The Difference Between Haters and True Supporters | Not all feedback is created equal. Too often, haters don’t like what you’re doing and throw around criticism that isn’t constructive, tearing down instead of building up. Real criticism, the kind that helps you grow, comes with support, empathy, and love. In this Podcast, I dive into the difference between destructive negativity and constructive feedback, showing why encouragement matters and how to recognize the voices that truly want to see you succeed. If you’ve ever faced haters or strugg... | 18m 09s | ||||||
| 12/18/25 |  Dear Journal: I Stopped Rage. WIN!! | Going to rage is the easy way out—the default for me. Like many with anger issues, we get there really easily, and once there, it's downhill. Tune in to learn how to stop those moments in their tracks. Ways of thinking differently. Then, taking the actions, making it a shift in default. Over time, a new default will be programmed. Stay The Course Namaste Support the show https://linktr.ee/cockneybuddha Check out my YouTube, @Cockneybuddha7075 | 12m 15s | ||||||
| 12/8/25 |  You Don't Owe Them Shit! | Parents, Listen up! Adults, Listen up. You don't owe ya parents, or anybody else, shit. If somebody heartfully helps you. Why do you owe them? If they are looking for something, do ya need them? What about those who just keep taking? Be aware. Why are they doing that? Are you feeling guilty????? Parents, hopefully, bring up their children not to owe them anything. But is this what is really happening? Stay tuned to find out. Stay The Course Namaste M-Arts Capture https://www.instagram... | 20m 57s | ||||||
| 12/3/25 |  Social Media Downfall | We are living in a Social Media world. Plus, AI is now on the rise. I believe we rely too much on social media. We all do. It becomes a real issue when it starts to bring you suffering. So what do ya do about that? Tune in to find out. This audio has been taken from my YouTube channel download. Please check out that channel for more content. Stay The Course Namaste Support the show https://linktr.ee/cockneybuddha Check out my YouTube, @Cockneybuddha7075 | 15m 55s | ||||||
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