#173: Complaining: A Human Behavior
About this episode
Dr. Cheryl Hardy discusses the human behavior of complaining and its implications on mental health and spirituality.
On today's podcast episode, Dr. Cheryl Hardy is talking about the human behavior of complaining. Are you complaining today despite being in good health and strength? Are you complaining about the weather while you have shelter from the storm? The brain naturally prioritizes safety and survival, which can often cause us to overlook the grace and mercy of God. When complaining is confined to a therapy session, it allows for the development of a strategy. When you complain to your doctor, it is time to work toward a prescription, prayer, and the miracle moments necessary for healing. Put a pause on complaining and put a praise on it. We are looking forward to you being a part of the God and Therapy Community. To get connected, email Dr. Cheryl and let her know you want to be included. Godandtherapypodcast@gmail.com ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Enemy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self-Care Journal, go to www.drcherylhardy.net/shop or Amazon.
People in this episode
Host: Dr. Cheryl Hardy
Topics covered
- complaining
- human behavior
- mental health
- self-improvement
- spirituality
- therapy
Keywords
- complaining
- mental health
- therapy
- self-care
- spirituality
- grace
- mercy
Mentioned in this episode
Organizations: God and Therapy Community, Godandtherapypodcast@gmail.com, www.drcherylhardy.net/shop
Products: Therapy Is Not the Enemy – The Christian Novel, Rebuilding a New You – A Self-Care Journal
More episodes of God & Therapy Podcast w/ Dr. Cheryl Hardy
- #179: Be Still - Relax (Replay)
- #178: Put on the Whole Armour of God (Replay)
- #177: The Cheerful Giver (Replay)
- #176: Oh Taste and See that the Lord is Good (Replay)
- #175: The Sensory Exercise
- #174: How to be Mentally Healthy, Let's Talk
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