About this episode

Dr. Cheryl Hardy discusses the importance of putting on the Armor of God for spiritual and mental protection.

On the podcast today, we are sharing a God and Therapy Podcast favorite: Put on the Whole Armour of God Today's episode was originally aired on January 27, 2025 In this podcast episode, Dr. Cheryl Hardy helps us to put on the Armor of God. What is armor? Well, beautiful people, it's your covering that will prevent injury to your body. The enemy tries to attack us spiritually quite often, and being covered and prepared with God in your life will help you to stand. We are not wrestling against flesh and blood. However, we wrestle against the principalities, powers, and rulers of darkness that try to take us out. So, we must stand prepared with the gospel of peace. Let that faith cover you so well against those fiery darts that try to take you down. We need to wear the helmet of salvation for our Mental Health to cover us and use the word of God, for it will work! Stay in prayer. Pray daily, for it is your weapon that will protect you while keeping a song in your heart to soothe your spirit. Ephesians 6:11- 18 We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included…

People in this episode

Host: Dr. Cheryl Hardy

Topics covered

• spiritual armor
• mental health
• faith
• self-care
• prayer
• protection

Keywords

• Armor of God
• spiritual protection
• mental health
• faith
• prayer
• self-care
• Ephesians

Mentioned in this episode

Products: Rebuilding a New You – A Self Care Journal

Books & works: Therapy Is Not the Ememy – The Christian Novel, Ephesians 6:11-18

More episodes of God & Therapy Podcast w/ Dr. Cheryl Hardy

• #179: Be Still - Relax (Replay) · July 20, 2026 · 4 min
• #177: The Cheerful Giver (Replay) · July 6, 2026 · 4 min
• #176: Oh Taste and See that the Lord is Good (Replay) · June 29, 2026 · 4 min
• #175: The Sensory Exercise · June 22, 2026 · 7 min
• #174: How to be Mentally Healthy, Let's Talk · June 15, 2026 · 9 min
• #173: Complaining: A Human Behavior · June 8, 2026 · 7 min

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