Calm Your Mind Meditation
About this episode
Jody Agard guides a meditation session aimed at calming the mind.
Hi beautiful soul. Its Jody Agard. If your mind has been busy today…jumping from thought to thought…this is your space to slow it all down. Nothing to fix. Nothing to solve. This is your meditation to calm your mind. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices
More episodes of Guided Meditation
- Guided 8-Count Breath Meditation for Calm
- Sleep Meditation: Release Anxiety and Drift into Peaceful Sleep
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