Let the Music Guide You
About this episode
In this episode, Jody Agard guides listeners to find stillness and calm through music.
Hi, it’s Jody Agard… And today we’re doing something simple and beautiful — letting the music guide you into stillness, calm, and presence. So take a deep breath, relax your body, and allow yourself to be carried by the rhythm of this moment. Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Host: Jody Agard
Topics covered
- meditation
- music
- calm
- stillness
More episodes of Guided Meditation
- Morning Affirmations for Abundance
- Sleep Meditation to Quiet Your Mind
- Sleep Meditation to Release Anxiety
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