Why Change Feels So Hard (Even When It's Good) Travis Hahler
About this episode
Travis Hahler discusses the neuroscience of change and how to navigate resistance effectively.
In this episode of the Habits of High Performers Podcast, I sit down with leadership strategist and author Travis Hahler to explore the neuroscience of change and why resistance isn't something to fight, it's something to understand. Travis shares practical insights from his new book Rethink Resistance, explaining why all change involves loss, how our brains respond to uncertainty, and what leaders can do to help people navigate transformation more effectively. We discuss habits, psychologi...
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