Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 13 chart positions in 13 markets.
By chart position
- 🇨🇦CA · Management#18300K to 1M
- 🇬🇧GB · Management#20300K to 1M
- 🇺🇸US · Management#29100K to 300K
- 🇦🇺AU · Management#5330K to 100K
- 🇲🇽MX · Management#14100K to 300K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
533K to 1.7M🎙 ~2x weekly·474 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.1M to 3.4M🇨🇦29%🇬🇧29%🇺🇸9%+10 more - Active Followers
Loyal subscribers who consistently listen
426K to 1.4M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHost
Recent guests
Recent episodes
Why Change Feels So Hard (Even When It's Good) Travis Hahler
Jun 21, 2026
42m 56s
The Secret to Building Mental Strength with Amy Morin
Jun 14, 2026
38m 58s
Kieran Read on Leadership, Pressure and High Performance
Jun 7, 2026
53m 54s
Why Hustle Culture Is Failing Us | Mohammed Faris
May 31, 2026
40m 56s
The Daily Habits of Mentally Strong Leaders | Graeme Cowan
May 24, 2026
45m 25s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/21/26 | Why Change Feels So Hard (Even When It's Good) Travis Hahler | In this episode of the Habits of High Performers Podcast, I sit down with leadership strategist and author Travis Hahler to explore the neuroscience of change and why resistance isn't something to fight, it's something to understand. Travis shares practical insights from his new book Rethink Resistance, explaining why all change involves loss, how our brains respond to uncertainty, and what leaders can do to help people navigate transformation more effectively. We discuss habits, psychologi... | 42m 56s | ||||||
| 6/14/26 | The Secret to Building Mental Strength with Amy Morin | In this episode of the Habits of High Performers Podcast, I sit down with bestselling author, psychotherapist, and mental strength expert Amy Morin to explore what it really means to build resilience, overcome anxiety, and develop lasting mental strength. Amy shares practical strategies for handling stress, managing worry, building confidence under pressure, and taking ownership of your thoughts, emotions, and actions. We discuss the habits that weaken mental strength, why gratitude and hop... | 38m 58s | ||||||
| 6/7/26 | Kieran Read on Leadership, Pressure and High Performance✨ | leadershiphigh performance+4 | Kieran Read | Steve HansenScott Robertson+1 | — | leadershiphigh performance+5 | — | 53m 54s | |
| 5/31/26 | Why Hustle Culture Is Failing Us | Mohammed Faris✨ | hustle cultureproductivity+5 | Mohammed Faris | Productive Muslim | — | hustle cultureproductivity+5 | — | 40m 56s | |
| 5/24/26 | The Daily Habits of Mentally Strong Leaders | Graeme Cowan✨ | leadershipmental health+3 | Graeme Cowan | Great Leaders Care | — | leadershipmental strength+3 | — | 45m 25s | |
| 5/17/26 | Why Your Nervous System Controls Your Performance with Dmitri Leonov✨ | nervous systemperformance+4 | Dmitri Leonov | One Device | — | nervous systemperformance+6 | — | 27m 34s | |
| 5/10/26 | Dr Elie on Ozempic, Weight Loss, and Living Longer✨ | longevitywellness+4 | Dr Ellie | — | — | Ozempicweight loss+3 | — | 51m 53s | |
| 5/3/26 | The Real Reason You Delay Important Things with Dr. Christine Li✨ | procrastinationpsychology+4 | Dr. Christine Li | Habits of High Performers Podcast | — | procrastinationpsychologist+5 | — | 38m 45s | |
| 4/5/26 | Dr Monique Andrews : You’re Not Your Anxiety & Here’s Why✨ | anxietystress management+4 | Dr. Monique Andrews | embodied neuroscience | — | anxietystress+5 | — | 52m 17s | |
| 3/29/26 | The Morning Routine That Actually Works (No BS)✨ | morning routinehabits+3 | Caroline | — | — | morning routinehabits+3 | — | 35m 20s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/22/26 | The Money Habits That Separate Broke People from Wealthy Ones | Mike Michalowicz✨ | financial habitsbehavioural finance+3 | Mike Michalowicz | Profit FirstThe Money Habit | — | money habitsfinancial success+3 | — | 30m 05s | |
| 3/15/26 | The Habits Olympians Use to Stay Mentally and Physically Elite with Annie Kunz✨ | high performancemindset+4 | Annie Kunz | — | — | Olympianheptathlete+4 | — | 50m 17s | |
| 3/8/26 | How to Release the Beliefs Holding You Back with Tim Shurr✨ | beliefssubconscious+3 | Tim Shurr | — | — | beliefshabits+3 | — | 49m 39s | |
| 3/1/26 | How To Improve Your Sleep and Energy Without Changing Your Habits | Seth Casden | In this episode of the Habits of High Performers Podcast, you’ll learn how to improve your sleep, recovery, and daily energy without adding more to your routine by tapping into passive infrared textile technology that works in the background. Seth explains how this infrared technology enhances circulation, oxygenation, and thermal regulation just through the clothes and bedding you already use. We break down the science in plain language — including what infrared does at a cellular level an... | 44m 14s | ||||||
| 2/22/26 | Tom Le Noble on High Performance When Life Gets Hard | In this episode of the Habits of High Performers Podcast, I sit down with Tom, the number one best selling author of My Life in Business Suits, Hospital Gowns and High Heels, to unpack what it really looks like to live fully when life gets uncertain. Tom shares the private chapters behind his public success, including building a senior corporate career while quietly living with metastatic cancer. We talk about resilience as a muscle, “terrible gifts”, and why belief and personal agency can ... | 49m 51s | ||||||
| 2/15/26 | Breaking Binge Eating Habits with Nicole Gaviria | In this episode of the Habits of High Performers Podcast, I sit down with Nic from Binge Free Bestie to unpack why binge eating is so common in high performers, and why it so often stays hidden behind success. Nic shares her own recovery story, the binge restrict cycle, and how shame and perfectionism keep people stuck. We also explore why binge eating has no “look”, why quick fix tools do not work long term without mindset and nervous system work, and how to build real food freedom. ... | 1h 05m 07s | ||||||
| 2/8/26 | The Morning System Behind Millions of High Performers | Hal Elrod | In this episode of the Habits of High Performers Podcast, I sit down with Hal Elrod, the creator of The Miracle Morning, to unpack the habits, mindset, and personal responsibility that shape extraordinary lives. Hal shares the life defining moments that forged his philosophy, from being declared dead after a high speed car crash, to rebuilding his body, career, and identity from the ground up. We explore stoicism in action, radical acceptance, and why daily personal development is not optio... | 41m 18s | ||||||
| 2/1/26 |  The Habits That ACTUALLY Lead to Sustainable Weight Loss | In this first episode of Habits of High Performers Podcast, I sit down with Caroline to explain why the podcast has evolved from Lead On Purpose and what this new chapter is really about. We talk habits over hustle, consistency over intensity, and why real performance is built quietly over time. What we cover: Why the podcast was rebranded and what listeners can expect from this new seasonThe habits that actually drive health, energy, and long term performanceInstalling habits versus brea... | 31m 50s | ||||||
| 1/27/26 | Robbie Paul on The Truth About Venture Capital No One Explains Clearly | In this episode of Lead On Purpose, I sit down with Robbie Paul from Icehouse Ventures to demystify venture capital and what it really takes to back world class founders. We unpack risk and reward, bootstrapping versus raising capital, the traits behind standout leadership, and why trust and honesty are non negotiable in a long game industry. What we cover: What venture capital actually is, and why it has a different risk and return profile to KiwiSaver and index fundsBootstrapping versus... | 1h 09m 37s | ||||||
| 1/25/26 | The Money System Most Kiwis Don’t Question and Why They Should with Sam Stubbs | In this episode of Lead On Purpose, I sit down with Sam Stubbs, founder of Simplicity, to unpack why simplicity is the ultimate performance advantage. In life. In leadership. And especially with money. We talk about dignity, choices, long game thinking, and how KiwiSaver could help build a fairer future for everyday Kiwis. What we cover: Why Sam founded Simplicity and the idea of being a “dignity company” that gives people more choicesThe hedonistic treadmill, why more money stops adding ... | 59m 42s | ||||||
| 1/20/26 | Thomas McClary: I Walked Four Blocks to School While Police Stood By | In this episode of Lead On Purpose, I sit down with Thomas McClary, founding member and lead guitarist of The Commodores, to unpack how purpose, love, and intention can carry you through adversity, shape world class success, and keep you grounded when life gets loud. What we cover: His childhood integrating a white school in Florida, and why he chose love over bitternessHow music became a bridge for unity, and the start of his intentional approach to impactThe origin story of The Commodor... | 1h 20m 19s | ||||||
| 1/18/26 | Why You Don’t Need Millions to Retire with Mary Holm | In this episode of Lead On Purpose, I sit down with Mary Holm, author of Rich Enough, to unpack how everyday Kiwis can build wealth simply, avoid common money traps, and focus on what actually leads to a rich life. What we cover: Why “rich enough” beats chasing more, and what money can and cannot do for happinessThe two KiwiSaver choices that matter most: risk level first, low fees secondWhy low fee index investing and patience usually outperform chasing returnsHow to balance KiwiSaver wi... | 1h 01m 24s | ||||||
| 1/13/26 | Stop Doing Everything Yourself and Start Scaling Properly with Elise Basillie | In this episode of Lead On Purpose, I sit down with Elise Balsillie from Thryv to unpack what small and medium businesses can do to keep up with the pace of AI, automation, and digital change, without losing their culture, their margins, or their sanity. What we cover: How Thryv runs a fully remote team of around 400 people across Australia and New Zealand, and the culture systems that make it workWhy remote can improve both productivity and customer service, including flexible hours that... | 38m 35s | ||||||
| 1/11/26 | Why High Performers Win Big and Still Feel Empty with Dr. Jack Groppel | Join me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goal In this episode of Lead On Purpose, I sit down with Dr Jack Groppel, co founder of the Human Performance Institute, to explore the hidden cost of achievement, and what it really takes to win in your career without losing yourself and the people you love. What we cover: The “watch me” drive, people pleasing, and how early approval seeking fuels ambitionWhy world class achievement can mask insecurity, and the persona... | 1h 03m 54s | ||||||
| 1/6/26 | The Money Framework the Wealthy Use with Chris Naugle | Join me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals In this episode of Lead On Purpose, I sit down with Chris Naugle to unpack why money feels awkward for so many people, and how to shift from scarcity and stress into clarity and control. What we cover: Why money feels scarce, and how wealth starts with creation and solving other people’s problemsRich vs wealthy, and why looking successful often means living on credit and giving it all backGiving as a practical money... | 57m 15s | ||||||
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Chart Positions
17 placements across 13 markets.
Chart Positions
17 placements across 13 markets.