E271: PMS Breast Pain/Tenderness Is Giving You So Many Clues About Your Hormones!

E271: PMS Breast Pain/Tenderness Is Giving You So Many Clues About Your Hormones!

From HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic by Leisha Drews, RN, FDN-P, holistic hormone coach, period expert

April 20, 2026 · 28 min

About this episode

This episode discusses how PMS breast pain can provide insights into hormonal health and overall well-being.

Can we talk about that moment right before your period when your boobs hurt so much you don’t even want to move, and then suddenly, they’re fine? I used to just ignore it. Like, okay, this is just part of PMS, whatever. But once I started paying attention, I realized it’s actually not random at all. It’s your body giving you a lot of clues about what’s going on with your hormones, your gut, your stress levels, and even how your body is handling everyday life. In this episode, you’ll hear: Wha...

People in this episode

Host: Leisha Drews

Topics covered

  • PMS
  • breast pain
  • hormone clues
  • gut health
  • stress levels
  • women's health

Keywords

  • PMS
  • breast tenderness
  • hormones
  • gut health
  • stress
  • women's health

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