![Episode #151 04/09/2026 [SELF-CARE] Know Your Glimmers ✨ [PLANNING] and How-To Pack Light 🧳 (rebroadcast)](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/184727/184727-1775862339381-7b8678ef9e02f.jpg)
The episode discusses self-care through identifying personal glimmers and shares tips on packing light for travel.
I'm taking the day off for a little self-care after traveling out of state, and across multiple time zones, for a funeral. In the meantime, enjoy this rebroadcast about how you can get some quick hits of self-care. A glimmer is a small action that brings you joy or peace and knowing what your glimmers are is a powerful tool in your self-care kit! I've got a handful of glimmers that I can call on at any moment to put me in a more joyful and energetic frame of mind. I'll help you figure out your own glimmers so that you can use them any time you need a pick me up. ✨ In the second part of the podcast, Natascha and I talk about how I learned to go from over-packer to packing light enthusiast when I traveled with my family for one month in Europe a couple of years ago.🧳 NEXT WEEK 04/16/26 Movement as self-care: all of my many fascia implements part 1 04/23/26 Movement as self-care: all of my many fascia implements part 2 04/30/26 Movement as self-care: finding what you like and automating it RESOURCES: Free Printable "An Overpacker's Plan for Packing Light" at TinyURL.com/BYWDpacklight Website…
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