Breaking the Toxic Pattern of Productivity as Self Worth
About this episode
This episode explores the detrimental link between productivity and self-worth, and its impact on relationships and personal fulfillment.
In this episode, we dive into the toxic cycle of tying our value to how much we achieve or produce and why it pushes away healthy love. We talk about what happens when our reality revolves around being busy, rather than being fulfilled. And how women suffer when pleasure, joy, and creativity fall to the bottom of the list. This conversation also explores how perfectionism and the need for control can pull us further from ourselves. Enjoy! Go Deeper: Join the Becoming Secure women's membership to learn how to use somatic practices and inner work to heal anxious attachment 🧡 Over 30 guided somatic practices 2 live calls a month Individualized coaching from Johanna learn more here 💐 Mentioned in this episode: ❤️🔥 No More Situationships | Free Live Workshop ❤️🔥 Save Your Free Seat! 👉🏼 https://link.becomingsecurecommunity.com/pd-no-more-situationships
More episodes of Healing Anxious Attachment
- Why Men Don't Commit to Anxious Women
- Why You Should Spend Time Away From Your Partner
- Cycle Syncing for the Anxious Nervous System
- What Disordered Eating & Anxious Attachment Have In Common
- ChatGPT Interviews Me! (and didn't hold back)
- Why Effort, Patience, and People Pleasing Stops Working
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