
The episode discusses the challenges of feeling anxious in a healthy relationship and how to navigate those feelings.
In this episode, we explore what happens when you finally meet a good, emotionally available man, but your anxious attachment starts to panic. We talk about why healthy love can feel unsafe when you鈥檙e used to chaos, inconsistency, or having to prove your worth in relationships. You鈥檒l learn how to recognize when your nervous system is reacting to safety as unfamiliar, and how to start soothing that part of you that expects love to be hard. This conversation also touches on the difference between genuine connection and emotional intensity, and how to stay grounded when you want to run, overthink, or self-sabotage. Enjoy this episode 馃檹馃徏. Go Deeper into you Inner Work Journey Join the Becoming Secure women鈥檚 membership to learn how to use somatic practices and inner work to heal anxious attachment 馃А 30+ guided somatic practices 2 live calls a month Individualized coaching from Johanna learn more here 馃拹
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