Storm, Form, Reform: What a Pilgrimage Teaches You About Groups — and Yourself

Storm, Form, Reform: What a Pilgrimage Teaches You About Groups — and Yourself

June 15, 2026 · 22 min · Episode 65

About this episode

Amy and Karla discuss the group dynamics experienced during their pilgrimage along the coast of Portugal.

Amy and Karla reflect on the group dynamics that surfaced while walking the coast of Portugal, from leadership lessons to conflict, pace, and personality. This episode offers a thoughtful look at how groups challenge us, reveal us, and help us grow when we are willing to move together.

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