Ep 268: Prompting Life - You are what you believe

Ep 268: Prompting Life - You are what you believe

From Help Me Be Me by Cloud10

January 30, 2026 · 47 min

About this episode

This episode discusses the importance of intentionality and self-definition in overcoming fear and reconnecting with one's true self.

This is about coming from intentionality versus the myopia of fear. It’s about the power of what we say to ourselves to expect. What we intend creates reality. The first thing I wanted to describe to you is the power of having a clear intention when you walk into any sphere – for example, your next conversation. Make your self-definition your north star as you enter that room. For example, saying to yourself, “My goal is to inspire with creativity, to connect in love, to come from wholeness, and to be funny.” Life is based on a prompt, in that thoughts are prompts: we choose what will be with the intent we have when we walk into any situation. This is about being aware of this and really examining areas where fear might be blocking love and truth. We get clouded energetically by fear and we shed parts of ourselves through our lifetime because we are afraid to care about something too much. Fear of loss causes us to abandon who we really are in small ways. So this is an episode that will hopefully reconnect you with parts of yourself through journaling. Sending love!! Sponsors: Wayfair.com to shop all things home MarleySpoon.com/offer/helpmebeme for up to 25 FREE meals…

People in this episode

Host: Cloud10

Topics covered

  • intentionality
  • self-definition
  • fear
  • love
  • journaling
  • personal growth

Keywords

  • intentionality
  • self-definition
  • fear
  • love
  • journaling
  • personal growth
  • self-talk

Sponsors

Wayfair.com, MarleySpoon.com, Hungryroot.com, armoire.style

More episodes of Help Me Be Me

Explore listener stats, chart rankings, contacts and more on the Help Me Be Me podcast page.