Ep 271: What is my place in this world? Grounding in change

Ep 271: What is my place in this world? Grounding in change

From Help Me Be Me by Cloud10

March 13, 2026 · 1h 1m

About this episode

The episode discusses finding focus and agency amidst rapid change and chaos, particularly in the context of technology.

Do you have the luxury of focus? This is what I want to invite you to pause, foster and create. This is for grounding in the chaos of rapid change – for me that is in the face of tech. Right now there is an immediacy paralysis. “I have to do everything so I cannot do anything.” This is about how to get back to a sense of agency, focus, and the freedom to be creative. By creative I mean open, objective and flexible versus in a threat state. A lot of my episodes are born of a reaction in myself or something experienced by one of my clients– this is no different. It is a huge asset to be able to focus right now. To be effective and start somewhere grounded– is the goal. Sending love and I hope this helps! Sponsors: Betterhelp.com/helpmebeme - sign up and get 10% off your first month of therapy Monarch.com code HELPME for 50% off your first year Quince.com/helpme for free shipping and 365 day returns Wayfair.com to shop all things home Marleyspoon.com/offer/helpmebeme up to 25 FREE meals Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Cloud10

Topics covered

  • focus
  • change
  • creativity
  • agency
  • grounding
  • chaos

Keywords

  • focus
  • agency
  • creativity
  • change
  • grounding
  • chaos
  • therapy

Sponsors

Betterhelp.com, Monarch.com, Quince.com, Wayfair.com, Marleyspoon.com

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