Ep. 21 How to Train for 50ks, Strength Training for Trail Running, And Other Coaching Opinions
About this episode
The episode discusses training strategies for 50k races, the role of strength training in running, and various coaching insights.
In this episode, we tackle more listener questions that pertain to training for 50k races, how we implement strength training into our athlete's and our training, and then just continue to talk through additional coaching opinions. Have a hoppy Easter! Kinesis Strength App We Use Kinesis Discount Code: UTMB2025 for 20% off Contact Us: Coaching Email: aerobicmonsters@gmail.com Instagrams: @eli_hemming @tabor_hemming Youtube: @TheHemmingsRun
People in this episode
Hosts: Eli Hemming, Tabor Hemming
Topics covered
- training for 50k races
- strength training
- coaching opinions
- listener questions
- trail running
Keywords
- 50k training
- strength training
- trail running
- coaching
- listener questions
Sponsors
Kinesis
Mentioned in this episode
Organizations: Kinesis Strength App, Aerobic Monsters, The Hemmings
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