The hosts recap the Desert Rats races, discuss protein shakes during ultra events, and share insights on being an athlete on a budget.
On episode 22, we go into how Desert Rats races went and why we've been on a little podcast hiatus. We then talk about calving season and life on the ranch...rounding out answering some listerner questions. Contact Us: Coaching Email: aerobicmonsters@gmail.com Instagram: @eli_hemming @tabor_hemming Youtube: @TheHemmingsRun