
This mini episode revisits tips from Jemma Sbeg on navigating your twenties and avoiding overwhelming feelings.
Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we're revisiting our episode with Jemma Sbeg, host of the chart-topping podcast, ‘Psychology of your 20s,’ who shares her tips on making your twenties less overwhelming. In the full episode, we discuss: ✨ the silent tax of being the eldest daughter 💌 whether you should have a 5 year plan ☁️ how objective desire will keep you from happiness 🌏 navigating long-distance relationships 💗 the trick to avoiding comparison culture Listen to the full podcast here: Spotify: https://open.spotify.com/episode/69NONPxkzDz2mZesdFPRnE?si=JLUpQy7VRuasoFfL76n_Cw YouTube: https://youtu.be/8_U4__3IA5g Resources & links mentioned: Jemma’s podcast - ‘Psychology of your 20s’: https://open.spotify.com/show/2HGcJRYrjGnpce6bRp8UXm Jemma’s Instagram - https://www.instagram.com/jemmasbeg/?hl=en Links to subscribe / follow: * Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612 * Spotify…
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