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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
5,001 - 15,000
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
How To Change Your Personality To Be More Likeable (Without Faking) | Speech Expert
May 4, 2026
Unknown duration
Sex Expert: Every Girl Should Watch This By 25 | Mini Episode
Apr 30, 2026
Unknown duration
7 Wardrobe Essentials That Make You Look Put-Together Every Day | Celebrity Stylist
Apr 27, 2026
Unknown duration
How To Become Financially Stable In Your 20s | Mini Episode
Apr 23, 2026
Unknown duration
Why Diet Culture Taught Women to Fear Carbs (and Why it’s Hurting Your Running)
Apr 20, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/4/26 |  How To Change Your Personality To Be More Likeable (Without Faking) | Speech Expert | In today’s episode, we’re joined by voice and confidence expert Caroline Goyder, who helps people understand what’s actually happening when your voice shakes, your mind goes blank, or you suddenly start overthinking mid-sentence.We also get into why confidence isn’t about ‘faking it’, how your nervous system directly impacts the way you speak, and the small, practical shifts that make you sound calmer, clearer, and more in control when public speaking.What you’ll learn:⭐ How to stop your voice shaking when public speaking❌ Why pretending to be confident doesn’t work (and what does)🧠 The real reason your brain freezes when speaking (and how to fix it)⏸️ The 2 second trick that instantly makes you sound more confident💨 The 1 breathing habit that improves how you speakResources & links mentioned:Caroline Goyder’s Instagram: https://www.instagram.com/carolinegoyder/Toastmasters Public Speaking Club: https://www.toastmasters.org/Ultra Speaking community:https://ultraspeaking.com/Links to subscribe / follow:Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA== https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers:Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice. | — | ||||||
| 4/30/26 | Sex Expert: Every Girl Should Watch This By 25 | Mini Episode | Another Thursday, another mini episode!Every Thursday, we’ll be sharing the Buy or Bye-Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we're revisiting our episode with Kate Moyle who is one of the UK’s leading psychosexual and relationship therapists and authors.In the full episode, we discuss:👀 the biggest lies we’re told about what sex ‘should’ look like⭐ what to do if you find sex painful💬 why you may never have had an orgasm💗 tips for the girls who want love but keep pushing it away🏁 a free way to make sure new partners don’t have STDs❤️🩹 how to rekindle intimacy in long-term relationshipsListen to the full podcast here:Spotify: https://open.spotify.com/episode/3IjmxhBfzqMLHeHCzq4WFC?si=Bk9x_XXxRwW2Jp2nauuvxAYouTube: https://youtu.be/LSgdzYr9QIkPlease don’t forget to subscribe - it really helps us grow the podcast.Resources & links mentioned:@katemoyletherapyKate’s book: https://geni.us/TheScienceOfSexKate’s podcast: https://podcasts.apple.com/gb/podcCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share this with someone who wants to protect their brain, boost focus, or live smarter, it might help them feel more energized and confident.Follow us on social media or join the broadcast channel to send us your questions for our guests:Podcast Instagram: https://www.instagram.com/herdiscussionspod/Broadcast channel: https://www.instagram.com/channel/AbY4liwxlLnewx4H/ 🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s). | — | ||||||
| 4/27/26 | 7 Wardrobe Essentials That Make You Look Put-Together Every Day | Celebrity Stylist | Are you still trying to figure out your personal style in your 20s?In this episode, we’re joined by stylist Flick Bartlett, who has worked with celebrities including Amber Davies, Binky Felstead, and Vanessa White, creating looks that feel effortless but still like you.We also get into where to shop for better pieces without overbuying, how to decide what to keep or get rid of in your wardrobe, and how to elevate simple outfits with small styling details like accessories.What you’ll learn:👗 The best trick for busy girls to plan 5 outfits for the week😴 The #1 outfit for when you’re tired and in a rush💰 A £5 trick to make a £20 blazer look like a £200 one👖 7 staples every girl should have in her wardrobe✨ 3 ways to make a boring outfit look cuteResources & links mentioned:Flick Bartlett’s Instagram - https://www.instagram.com/styledbyflick/Cos White Shirts - https://www.cos.com/en-gb/women/shirts/white-shirtsFor broach advice - https://www.instagram.com/amyfuchsia/Indyx app - https://www.myindyx.com/Dua Lipa tour outfits: https://www.youtube.com/watch?v=1Xq2N6VjJFAJimmy Fairly glasses - https://www.jimmyfairly.com/en-row/products/m157-m1-rockyLinks to subscribe / follow:Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA== https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers:Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice. | — | ||||||
| 4/23/26 | How To Become Financially Stable In Your 20s | Mini Episode | Your latest mini episode is here!Every Thursday, we’ll be sharing the Buy or Bye-Bye segment from one of your favourite Her Discussions episodes.This week, we're revisiting our episode with Ola, a leading voice in financial health, featured in BBC News, The Financial Times, and Elle. She’s the perfect guest to answer all your questions about this topic, helping you stop stressing and start building a stronger financial future.In the full episode, we discuss:💰 How to get 10% more from your savings✨ A ChatGPT prompt to help you track your money🛍️ The golden 30-day basket rule (for your next ASOS order)🎄 How to spend £15 vs £50 on Christmas dinners this year👜 1 thing to leave in your purse to save more money🍿 Why cancelling Netflix won’t help you buy a houseListen to the full podcast here:Spotify: https://open.spotify.com/episode/2eg7f7XyzzMhT8m8ResAxB?si=mpC9WDHFR4KiFBze4gtvwQYouTube: https://youtu.be/PwE-aTJf9F4Please don’t forget to subscribe - it really helps us grow the podcast.Resources & links mentioned:AllThingsMoney: @allthingsmoneyhttps://allthingsmoney.com/Can I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share this with someone who wants to protect their brain, boost focus, or live smarter, it might help them feel more energized and confident.Follow us on social media or join the broadcast channel to send us your questions for our guests:Podcast Instagram: https://www.instagram.com/herdiscussionspod/Broadcast channel: https://www.instagram.com/channel/AbY4liwxlLnewx4H/ 🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s). | — | ||||||
| 4/20/26 | Why Diet Culture Taught Women to Fear Carbs (and Why it’s Hurting Your Running) | What if your training isn’t as effective as you think? 🏃Siân Seccombe is a sports nutritionist, endurance runner, and content creator focused on fueling strategies for athletes.In this episode, we break down the reason behind running influencer injuries, how to properly fuel yourself, and why you could be harming your body without even realising.What you’ll learn:⚠️ 7 signs you’re under-fuelling your training (most runners miss this)🧂 The only time you actually need electrolytes (and when you don’t 👀)❌ Why fasted cardio is harmful for women🥛 Foods to eat before & during a marathon for real energy🏃♀️The 80% training rule that actually makes you fasterResources & links mentioned:Siân’s Instagram - https://www.instagram.com/siansecc?igsh=dGQ0cnc3MmExM3ZoLinks to subscribe / follow:Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA== https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers:Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice. | — | ||||||
| 4/16/26 | What Actually Helps Your Brain? | Mini Episode | Your latest mini episode is here!Every Thursday, we’ll be sharing the Buy or Bye-Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.This week, we're revisiting our episode with Anne-Sophie, a leading voice in neuroscience and a global speaker. In this episode, she shares simple, science-backed ways to look after your brain and slow cognitive decline.In the full episode, we discuss:🍵 Why a £2 tea beats £100 elixirs🧠 Top tips to protect your brain⏰ Why we need to stop glorifying 5 AM wake-ups⚡ Two signs your nervous system is off🛋 Why you should know your rug’s colour👟 How keeping your shoes on can boost productivity🧘♀️ The truth about meditation (it’s not meant to make you relaxed)✈️ How planning a holiday gives you more dopamine than actually going on oneListen to the full podcast here:Spotify: https://open.spotify.com/episode/0GpBdxC4xH7nGioe5JoOhD?si=yeCt2IFpQISW8AL_iI8YgQ YouTube: https://www.youtube.com/watch?v=L0xGeRY8OLI Please don’t forget to subscribe - it really helps us grow the podcast.Resources & links mentioned:@coochiebygucci Can I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share this with someone who wants to protect their brain, boost focus, or live smarter, it might help them feel more energized and confident.Follow us on social media or join the broadcast channel to send us your questions for our guests:Podcast Instagram: https://www.instagram.com/herdiscussionspod/Broadcast channel: https://www.instagram.com/channel/AbY4liwxlLnewx4H/ 🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s). | — | ||||||
| 4/13/26 | 60 Minutes of Nutrition Advice Every Woman Should Know | Nutrition Expert | Why protein deficiency doesn’t actually exist, and the one nutrient 96 % of Britons are missing in their diet.Dr Federica Amati is a Head Nutritionist at ZOE and a medical scientist specialising in gut health and nutrition.In this episode, she shares the foods every woman should never miss in their diet, the simplest tip to reduce bloating, and her favourite nutritious meals that take less than 12 minutes.What you’ll learn:💊 The 3 biggest nutrition deficiencies in women🥦 The 1 nutrient 96% of people in the UK don’t eat enough of🥩 The truth about protein propaganda🥛 The 1 type of oat milk you should buy🌬️ 3 reasons you’re bloatedResources & links mentioned:-Dr Federica’s Instagram: https://www.instagram.com/dr.fede.amati/ Links to subscribe / follow:Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers:Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice. | — | ||||||
| 4/9/26 | Can These Products Improve Your Sex Life? | Mini Episode | Another week, another mini episode for you!Every Thursday, we’ll be sharing the Buy or Bye-Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.This week, we're revisiting our episode with Dr Tara. Dr Tara is a leading sex and relationships expert on Celebs Go Dating, Ted speaker and featured in Cosmopolitan.In the full episode, we discuss:💕 1 question every couple should ask themselves ✨ The £5 item to bring more novelty into your relationship 💬 3 tips to fix communication issues with your partner 🌸 What a ‘normal’ libido actually looks like 👀 3 checkboxes to help you vet someoneListen to the full podcast here:Spotify: https://open.spotify.com/episode/3jIznE6BlD6quDcZxHT4m6?si=ugB_NW_cShqqUIVic4ANWg YouTube: https://www.youtube.com/watch?v=cXjxGncEIPc Please don’t forget to subscribe - it really helps us grow the podcast.Resources & links mentioned:@luvbites.coCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share this with someone who could use a little relationship insight. It might help them feel more connected and confident.Follow us on social media or join the broadcast channel to send us your questions for our guests:Podcast Instagram: https://www.instagram.com/herdiscussionspod/Broadcast channel: https://www.instagram.com/channel/AbY4liwxlLnewx4H/ 🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s). | — | ||||||
| 4/6/26 | 60 Minutes That Will Completely Change Your Opinion On Trans People | Kenny Ethan Jones is a leading trans activist and author, and the first trans man to front a period campaign.We explore how to find your true identity, how and why people detransition, and the influence J.K. Rowling has on trans people.What you’ll learn:🙌 How to support trans people in everyday life📚 The 1 book to read to understand the struggles trans people face🧠 How to deal with self-confidence issues💡 The real reason why people detransition🚩 The biggest lie about puberty blockersBut first, please don’t forget to subscribe and share, it really helps us to grow this podcast.Resources & links mentioned:-Kenny’s Instagram: https://www.instagram.com/kennyethanjones/-Period Underwear Brand: www.lostfame.comLinks to subscribe / follow:Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA== https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers:Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice. | — | ||||||
| 4/2/26 | Beauty Items You (Don’t) Need | Mini Episode | We're back with another mini episode for you!Every Thursday, we’ll be sharing the Buy or Bye-Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.This week, we're revisiting our episode with Ordinary Emm. Ordinary Emm is a leading critic of an industry worth over 1 trillion that aims to make women feel bad about themselves, influencing and rethinking their social media consumption.In the full episode, we discuss:💸 how an industry valued at $1 trillion is trying to fool you🧔♂️ why you should ask yourself if a man would buy it🥪 why you just need a “crap sandwich”⚡ why overachieving won’t fix your anxiety🏛️ beliefs you’re holding that are making old white men richListen to the full podcast here:YouTube: https://www.youtube.com/watch?v=K0IfQ2JQ1OU Spotify: https://open.spotify.com/episode/4xrspsKT0m1f0l7hQh0gT2?si=5FTd9AoPS1e_jQr_f39HzAPlease don’t forget to subscribe - it really helps us grow the podcast.Resources & links mentioned:@ordinaryemm_Can I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this, it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests:Podcast Instagram: https://www.instagram.com/herdiscussionspod/Broadcast channel: https://www.instagram.com/channel/AbY4liwxlLnewx4H/🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s). | — | ||||||
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| 3/30/26 | 7 Tactics To Get OUT Of A Rut | Psychologist and Burnout Expert | Dr Ritika Birah is one of the UK's leading psychologists and speakers, with over 17 years of clinical experience.We'll explore how to deal with burnout, tips for achieving a better work–life balance, and how to let go of people-pleasing and perfectionism.What you’ll learn:📘 3 journal prompts to ask yourself if you can’t afford therapy🍵 5-step anti-burnout evening routine💼 How to stop thinking about work when you’re home🫂 What to do if you have panic attacks🤍 60-second trick to reset your nervous systemBut first, please don’t forget to subscribe and share, it really helps us to grow this podcast.Resources & links mentioned:Dr Ritz’s instagram: @dr.ritz.psychologistthe WhatsApp Journal which is called Reflect with Dr Ritz - https://drritika.co.uk/#reflectWebsite - https://drritika.co.uk/Links to subscribe / follow:Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers:Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice. | — | ||||||
| 3/26/26 | Buy or Bye Bye with Fertility Expert | Mini Episode | A new mini-episode is dropping every Thursday... SURPRISE!Every Thursday, we’ll be sharing the Buy or Bye-Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.This week, we're revisiting our episode with Dr Nagla. Dr Nagla is one of the UK’s leading fertility experts and last year’s most popular guest on Her Discussions Podcast.In this mini episode, we discuss the products that will actually help your fertility, and those you can say bye-bye to.Listen to the full podcast here:YouTube: https://youtu.be/BBC_RgBTJBA?si=2a5kuNffux6wJXuFSpotify: https://open.spotify.com/episode/21NfUoGB1wdXh8Qe7NoM36?si=zh_OrXXITJulna_4_NkI6gIn the full episode, we discuss:🧊 the A–Z of the egg freezing process💰 a way to avoid paying for it💗 the real side effects of hormonal injections⭐ a cheaper alternative to £60 fertility supplements🍔 why you might find yourself eating a burger at 12 AM⏳the best age to freeze and when it might be too latePlease don’t forget to subscribe - it really helps us grow the podcast.Resources & links mentioned:@fertilitydrnaglaCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this, it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests:Podcast Instagram: https://www.instagram.com/herdiscussionspod/Broadcast channel: https://www.instagram.com/channel/AbY4liwxlLnewx4H/🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s). | — | ||||||
| 3/23/26 | I Said YES twice... the Full Engagement Story | How do you actually know if they’re the one?This week’s episode is a little more personal… and a lot more special.After sharing my engagement news, I was flooded with messages, questions, and stories from so many of you. So instead of just telling the story, I wanted to turn this into something deeper… a proper conversation about love, commitment, and the decisions that shape your life. Because saying “yes” is about everything that comes before it… and everything that comes after.Whether you’re in a relationship, questioning one, or just curious about what it really means to find your person, hopefully you’ll find this episode helpful.**What I cover:**🤍 The full engagement story ✨ How to actually know if they’re *the one*🫣 When proposals don’t go to plan🙅♀️ Why you shouldn’t settle💒 What marriage means to meAs always, please let me know if you enjoyed the episode in the comments and if you have any feedback :))🔔 Join the HERd* broadcast channel here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==📱 Find us on socials: Instagram & Tiktok - @drfayebate Podcast Instagram & Tiktok: @herdiscussionspod📩 Want to reach out?Email: drfaye@outreachtalentgroup.com🛑 Disclaimers:Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice. | — | ||||||
| 3/19/26 | Buy or Bye Bye with a Food Expert | Mini Episode | A new mini-episode is dropping every Thursday... SURPRISE!Every Thursday, we’ll be sharing the Buy or Bye-Bye segment from one of your favourite Her Discussions episodes - a quick breakdown of what actually works for your health.This week, we are looking back at our episode with Professor Sarah Berry, one of the UK's leading experts in nutrition, a researcher at King's College London, and the Chief Scientist at ZOE.We'll explore the truth behind glucose spikes and what you need to know about seed oils.Check out the full episode to learn:🥜 2 foods that stop you from overeating👝 The perfect recipe to avoid ordering Deliveroo🥯 Quick hacks for when you have no time🥦 Simple tricks to eat more fibre⭐ The truth about seed oil and inflammation🫐 Why polyphenols are more powerful than proteinBut first, please don’t forget to subscribe and share, it really helps us to grow this podcast.Resources & links mentioned:@drsarahberryHere is the full episode: https://open.spotify.com/episode/6I0w1ug66bch3evnd87LbW?si=XHQZKFeuTVSL5XQ3GAaHYQLinks to subscribe / follow:Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s). | — | ||||||
| 3/16/26 | Career Expert: Watch This If You Want a Successful Career | Heather Elkington is one of the UK’s leading leadership experts, an author, and a TEDx speaker who has been featured in Forbes and GQ.We'll explore how to choose a career you’ll love, how to earn respect at work, and the biggest career mistakes every girl should know.What you’ll learn:👛 Hack to get paid x3 times your salary **🤍 How to stop being a people pleaser⭐ Ways to get other people to respect you✏️ 5 things you MUST include in your CVs🚩 How to spot red flags from your managerBut first, please don’t forget to subscribe and share, it really helps us to grow this podcast.Resources & links mentioned:@leadershipheatherLinks to subscribe / follow:Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers:Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice. | — | ||||||
| 3/12/26 | Buy or Bye Bye with Gut-Brain Expert: The Best Anti-Inflammatory Products To Buy | A new mini-episode is dropping every Thursday... SURPRISE!Every Thursday, we’ll be sharing the Buy or Bye-Bye segment from one of your favourite Her Discussions episodes - a quick breakdown of what actually works for your health.This week, we’re starting with Dr Caitlin Hall. Dr Caitlin is a leading voice in neuroscience and nutrition and a PhD-trained expert in the gut microbiome-brain axis.In this mini episode, we discuss the products that will actually help your gut health, and those you can say bye-bye to.Listen to the full podcast here:Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoIn the full episode, we discuss:🍌 Best proven anti-inflammatory foods💩 Eat 2 of this fruit if you can’t poo💗 What you need to know about gut health if you have PCOS, endo or IBS💧 The 5 “Fs” of gut health you must knowPlease don’t forget to subscribe - it really helps us grow the podcast.Resources & links mentioned:@drcaitlinhallCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this, it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests:Podcast Instagram: https://www.instagram.com/herdiscussionspod/Broadcast channel: https://www.instagram.com/channel/AbY4liwxlLnewx4H/🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s). | — | ||||||
| 3/9/26 | Sex Expert: The Sex Ed Lesson Every Girl Should Have by 25 | Dr Tara is a leading sex and relationships expert on Celebs Go Dating, a TED speaker, and featured in Cosmopolitan.In this episode, we’ll explore all about libido, how to foster connection and novelty in long-term relationships and even ethical non-monogamy. What you’ll learn:💕 1 question every couple should ask themselves✨ The £5 item to bring more novelty into your relationship💬 3 tips to fix communication issues with your partner🌸 what a ‘normal’ libido actually looks like👀 3 checkboxes to help you vet someoneBut first, please don’t forget to subscribe and share, it really helps us to grow this podcast.Resources & links mentioned:@luvbites.coDr Tara's book: https://www.waterstones.com/book/how-do-you-like-it/tara-suwinyattichaiporn/9781419776434Links to subscribe / follow:Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life. Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA== https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers:Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice. | — | ||||||
| 3/2/26 | What Women AREN'T Told About Cycles, Hormones and The Pill | Female Brain Expert | Dr Sarah Hill | Dr Sarah Hill is a leading voice on hormonal changes and the female brain.In this episode, we’ll explore how your menstrual cycle and birth control impact your brain, along with daily habits and supplements that can help you manage these symptoms 💗What you’ll learn:💊 How the pill actually affects you😔 Tips for when your period makes you moody⭐ 3 supplements every woman should take💔 The truth about hormonal birth control and mental health🧠 Female vs male brains☁️ How your period impacts your nutrition, sleep and recovery needsBut first, please don’t forget to subscribe and share, it really helps us to grow this podcast.Resources & links mentioned:@sarahehillphd🛑 Disclaimers:Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice.MIN 35: Reflections on IUD use, ovulation suppression and mental health include anecdotal reports.MIN 36: Statistics regarding increased depression risk in teens on contraception are based on observational associations and do not imply direct causation.Links to subscribe/follow:Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA== | — | ||||||
| 2/23/26 | Food Expert: 7 PROVEN Ways To Nurture Your Body | Professor Sarah Berry is one of the UK's leading experts in nutrition, a researcher at King's College London, and the Chief Scientist at ZOE.We'll explore the truth behind glucose spikes, what you need to know about seed oils, and how to navigate misinformation about nutrition on social media.What you’ll learn:🥜 2 foods that stop you from overeating👝 The perfect recipe to avoid ordering Deliveroo🥯 Quick hacks for when you have no time🥦 Simple tricks to eat more fibre⭐ The truth about seed oil and inflammation🫐 Why polyphenols are more powerful than proteinBut first, please don’t forget to subscribe and share, it really helps us to grow this podcast.Resources & links mentioned:@drsarahberryLinks to subscribe / follow:Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s). | — | ||||||
| 2/16/26 | Sleep Expert: How to *ACTUALLY* Fix Your Sleep | Dr Lindsay Browning is one of the UK's leading sleep experts, holding a doctorate in insomnia from the University of Oxford.In this episode, we'll explore how to fall asleep faster, manage night shifts, and discover which sleep products are actually worth your money.What you’ll learn:⭐ How to silence a busy mind before sleep🦉 Tips to make mornings easier (even if you hate them)🌜 How to stop waking up at 3 AM⏰ 1 thing you should remove from your bedroom💤 The trick to getting deep sleep next to a snorer👀 1 essential every shift worker needsBut first, please don’t forget to subscribe and share, it really helps us to grow this podcast.Resources & links mentioned:@drbrowningsleepLinks to subscribe / follow:Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life. Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA== https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s). | — | ||||||
| 2/9/26 | Sex Expert: Every Girl Should Know These Facts by 25 | Note: At 58:37, we talk about sexual assault, traumatic sexual experiences, and PTSD - if you find these topics triggering, please skip to 1:02:56.Kate Moyle is one of the UK’s leading psychosexual and relationship therapists and authors.In this episode, we’ll explore how to manage uneven sex drive, the truth about libido and orgasms and how to rebuild intimacy in long-term relationships.What you’ll learn:👀 the biggest lies we’re told about what sex ‘should’ look like⭐ what to do if you find sex painful💬 why you may never have had an orgasm💗 tips for the girls who want love but keep pushing it away🏁 a free way to make sure new partners don’t have STDs❤️🩹 how to rekindle intimacy in long-term relationshipsBut first, please don’t forget to subscribe and share, it really helps us to grow this podcast.Resources & links mentioned:@katemoyletherapyKate’s book: https://geni.us/TheScienceOfSexKate’s podcast: https://podcasts.apple.com/gb/podcast/the-sexual-wellness-sessions/id1527311547Links to subscribe / follow:Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s). | — | ||||||
| 2/2/26 | Fertility Expert: The Hour Everyone Should Listen to Before Freezing Their Eggs | Dr Nagla is one of the UK’s leading fertility experts and last year’s most popular guest on Her Discussions Podcast.In this episode, we’ll explore the best time to freeze your eggs, what happens in the process, and the truth about fertility supplements.Note: In the discussion about egg vs. embryo freezing, embryos can also be frozen using donor sperm, even if you don’t have a partner.What you’ll learn:🧊 the A–Z of the egg freezing process💰 a way to avoid paying for it💗 the real side effects of hormonal injections⭐ a cheaper alternative to £60 fertility supplements🍔 why you might find yourself eating a burger at 12 AM⏳the best age to freeze and when it might be too lateBut first, please don’t forget to subscribe and share, it really helps us to grow this podcast.Resources & links mentioned:@fertilitydrnaglaLinks to subscribe / follow:Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s). | — | ||||||
| 1/26/26 | CHANGE YOUR LIFE for £0 | ultimate 2026 goals setting strategy (+ free template) | It’s wild that research shows a goal-setting gap, meaning women set goals lower than men. That’s why I had to record this episode.This is the perfect goal-setting strategy that combines all the possible strategy frameworks you could think of, along with a couple you’ve never heard of, into one.But first, please don’t forget to subscribe, it really helps us to grow this podcast 🤍Resources & links mentioned:Notion template - https://clammy-alto-d59.notion.site/Dream-to-Daily-Pyramid-Method-2026-Goal-Setting-Dashboard-2f34bcbf8eb38051b0e5e7e0946ff5afYou can find the ‘12-min beans pita’ recipe here (skip to minute 35):https://youtu.be/oBY7N7BcD6MLinks to subscribe / follow:Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s). | — | ||||||
| 1/19/26 | Gut-Brain Expert: Best Proven Anti-inflammatory Foods | Dr Caitlin is a leading voice in neuroscience and nutrition and a PhD-trained expert in the gut microbiome–brain axis.In this episode, we’ll look at how the gut affects the brain, how to take care of it, and ways to handle stress, anxiety, and IBS.What you’ll learn:🍌 best proven anti-inflammatory foods💩 eat 2 of this fruit if you can’t poo💗 what you need to know about gut health if you have PCOS, endo or IBS💧 the 5 “Fs” of gut health you must know🥦 a 4-ingredient smoothie for an on-the-go breakfast⭐ 4 tips to take care of your gut during overnight shifts🐶 why you should have a furry petBut first, please don’t forget to subscribe, it really helps us to grow this podcast.Resources & links mentioned:@drcaitlinhallLinks to subscribe / follow:Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s). | — | ||||||
| 1/12/26 | Psychologist: Methods To Manage Anxiety, Stress and Burnout | ad Discover probiotics that actually work. Smart Strains delivers the right strain, dose, and format, backed by real clinical trials.Have a look:https://smartstrains.com/?utm_source=herdiscussions&utm_medium=podcast&utm_campaign=herdicussionspod&utm_id=Faye+BateAiley is a leading voice in somatic psychology. She was a Prima Ballerina and Miss Canada before her own trauma led her to become a chartered psychologist.We’ll explore how to manage anxiety and burnout, stop living in survival mode, improve your nervous system, and release tension.What you’ll learn:⭐ how to stop living in survival mode🧠 1 concept that can improve 80% of your nervous system❄️ why you freeze instead of getting things done👀 why you can’t make eye contact💪 3 reasons your body is tense all the time☀️ why a walk may work better than gratitude listsResources & links mentioned:Ailey Jolie: @aileyjolieHelen (Ailey’s physiotherapist) https://tmjphysio.co.uk/helen-cowgill-physiotherapyLinks to subscribe / follow:Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s). | — | ||||||
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Chart Positions
7 placements across 7 markets.
Chart Positions
7 placements across 7 markets.