359. Cutting the bullshit for longterm sobriety with Ash Butters

About this episode

Danni and Ash Butters discuss sobriety, honesty, and personal growth, emphasizing the importance of community and self-trust in recovery.

In this episode, Danni and Ash Butters explore the themes of sobriety, honesty, and personal growth. They discuss the importance of finding a supportive community, the role of honesty in recovery, and the challenges of navigating relationships while maintaining sobriety. Ash shares her experiences with dishonesty, people-pleasing, and the significance of setting boundaries. The conversation emphasises the need for open communication in relationships and the power of self-trust. They also touch on the role of mentorship and the impact of meditation on fostering honesty. Ultimately, the discussion highlights the journey of self-discovery and acceptance in the context of sobriety and personal development. Ash is host of The Behind The Smile Podcast, she is also a Holistic and Transformational Coach. She is also a yoga and breathwork teacher. To find out more about Ash go to https://www.ashbutterss.com For more resources such as coaching or to join the next HIQA challenge go to www.iquitalcohol.com.au Follow HIQA insta @howiquitalcohol  Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy If you are struggling with physical dependancy on alcohol…

People in this episode

Host: Danni Carr

Guest: Ash Butters

Topics covered

• sobriety
• personal growth
• honesty
• community support
• relationships
• self-discovery
• meditation

Keywords

• sobriety
• personal growth
• honesty
• relationships
• self-discovery
• meditation
• community support
• boundaries

Mentioned in this episode

Organizations: The Behind The Smile Podcast, HIQA, iquitalcohol.com.au, AA

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