364. From Social Anxiety Disorder to A Life Without Fear with Megan Webb.
About this episode
Megan Webb shares her journey overcoming social anxiety and living an alcohol-free life.
In this episode Danni catches up with Sobreity and Somatic Coach, Megan Webb. Megan shares her journey from chronic social anxiety disorder which would manifest as shaking in public, Megan would drinking to help calm her nerves to stop the shaking. Discover how she overcame her fears, worked through trauma, and built confidence to live a fulfilled, alcohol-free life. To reach out to Megan go to www.meganwebb.com.au https://www.instagram.com/meganwebbcoaching The book Danni mentioned is The Presence Process by Michael Brown For more resources such as coaching or to join the next HIQA challenge go to www.iquitalcohol.com.au Follow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. -- Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Host: Danni Carr
Guest: Megan Webb
Topics covered
- social anxiety
- alcohol-free living
- confidence building
- trauma recovery
- personal growth
Keywords
- social anxiety disorder
- alcohol dependency
- confidence
- trauma
- sobriety
- coaching
Mentioned in this episode
Organizations: www.meganwebb.com.au, https://www.instagram.com/meganwebbcoaching, www.iquitalcohol.com.au, AA
Books & works: The Presence Process
More episodes of How I quit alcohol
- 363. From a Lifetime of Drinking to Sobriety at 60 with Cindy from the States
- 362. The importance of changing your identity with Ty
- 361. How to have an amazing relationship with Sam Brown
- 360. How to thrive in long term sobriety
- 359. Cutting the bullshit for longterm sobriety with Ash Butters
- 358. How we change and why we don't with Dr Luke Sniewski
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