You Are Good, You Are Enough with Lodro Rinzler #221
About this episode
Lodro Rinzler discusses the concept of basic goodness and self-acceptance from Tibetan Buddhism.
What if that voice telling you you’re broken or fundamentally flawed is wrong? That’s the radical message of today’s guest, Buddhist teacher and best-selling author Lodro Rinzler. His new book is called Your Good, You Are Enough. Lodro teaches a powerful idea from Tibetan Buddhism called basic goodness, that beneath all our self-doubt, anger, and anxiety, there’s something awake and whole already present in us. It sounds like a self-help slogan, but in fact, it’s something we can directly exp...
More episodes of How to Train a Happy Mind
- Am I More Important Than Everyone Else in the Universe #15 [rebroadcast]
- You Are Enough Meditation with Lodro Rinzler #222
- Guided Meditation: Alone Together #13 [rebroadcast]
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