Episode 474: 3:58 Mile to Ultra | Everett Smulders
About this episode
Everett Smulders discusses his journey from a sub-4:00 mile to ultra running and his role as a coach and entrepreneur.
Everett Smulders is an American distance runner, coach, and entrepreneur. He became an NCAA All-American and achieved a personal best of 3:58.93 in the indoor mile (2021), going sub-4:00, along with strong marks like 1:48.31 in the 800m and 3:42.86 in the 1500m. After college, he transitioned into ultra running and endurance events. He is the founder and CEO of WesFly Athletics (or WesFly Training Systems), a running media and coaching brand. Everett: wesflytrained.club/apply? I IG: @coachsmulders Endurance Training Simplified Series ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Training Peaks: https://bit.ly/4bN041t Code HPOPOD (free 14-day trial) Wahoo KICKR Run: wahoofitness.com Code: OUTLIER (free HR monitor with purchase) Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
Topics covered
- distance running
- coaching
- entrepreneurship
- ultra running
- endurance events
Keywords
- NCAA All-American
- 3:58.93 mile
- WesFly Athletics
- 800m
- 1500m
Sponsors
ProBio Nutrition, LMNT, deltaG, Training Peaks, Wahoo Fitness
More episodes of Human Performance Outliers Podcast with Zach Bitter
- Episode 483: Arizona Monster 300 Course Record | Mike McKnight
- Episode 482: What Performance Fueling Shows Us | Dr. James DiNicolantonio
- Episode 481: Multi-day & Backyard Ultras | Mark Dowdle
- Episode 480: Has Endurance Fueling Bonked?
- Episode 479: Is Low Carb Performance Misplaced? | Jonah Rosner
- Episode 478: 100 Mile Record Redemption | Raj Pannu
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