Ep 159 - Diet restriction for IBS, disordered eating and orthorexia with Anne Richardson
About this episode
The episode discusses diet restriction, disordered eating, and orthorexia with nutritional therapist Anne Richardson.
Join me to listen to Anne Richardson a fantastic nutritional therapist talk about diet restriction and when it can tip into disordered eating. We covered: The cross over with eating disorders and digestive issues Diet culture and the influence of social media Should you be tracking your health? Orthorexia - what is it, signs for watch out for About Anne Anne is a Registered Nutritional Therapist, cognitive behavioural therapy practitioner, lecturer and supervisor. She has been practicing for more than ten years and exclusively works in the field of disordered eating. Anne suffered with anorexia in her teens and now draws from her lived experience to blend her knowledge of nutrition with her CBT skills. She works with people all over Europe to help them achieve food freedom. She is also invested in helping other practitioners work with disordered eaters as she recognises that general nutritional advice can be extremely damaging to disordered eaters. Anne is also a mum, a maker of all things and, especially, a keen baker. https://www.theeatingdisordernutritionist.co.uk Instagram: @theeatingdisordernutritionist About me Buy my book - Inside Knowledge for people with IBS & SIBO…
More episodes of Inside Knowledge for people with IBS
- Ep 162 - SIBO or IBS - Diagnosis, diet & treatment guide
- Ep 161 - Fibre isn't enough, what your gut bacteria actually want
- Ep 160 - IBS vs IBD with Clemmie Oliver
- Ep 158 MCAS and your digestion with Chloe Hall
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