Ep 162 - SIBO or IBS - Diagnosis, diet & treatment guide
About this episode
This episode clarifies the differences between SIBO and IBS, including symptoms, testing, and dietary recommendations.
Confused between SIBO and IBS? In this episode, I'm breaking down the differences in symptoms, testing, and treatment so you know more of what to do. What's the best diet for people with SIBO? How do symptoms differ in IBS or SIBO? SIBO testing approaches Linked episodes Ep 103 - Testing for SIBO Ep 40 - Best diets for SIBO Ep 24 - Abnormal eating patterns affecting your IBS Buy my book - Inside Knowledge for people with IBS & SIBO (find it on Amazon) Get free weekly IBS & SIBO emails - https://mailchi.mp/goodnessme-nutrition.com/h6acndd1bs Work with me 3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/ Ready for your gut reset? 馃實 I work with clients worldwide, providing remote consultations and a wealth of educational resources for IBS and SIBO. Instagram - @goodnessme_nutrition The information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.
More episodes of Inside Knowledge for people with IBS
- Ep 161 - Fibre isn't enough, what your gut bacteria actually want
- Ep 160 - IBS vs IBD with Clemmie Oliver
- Ep 159 - Diet restriction for IBS, disordered eating and orthorexia with Anne Richardson
- Ep 158 MCAS and your digestion with Chloe Hall
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