About this episode

The episode discusses the implications of AI in coaching and healthcare, alongside research on Urolithin A and cold-water immersion.

On Iron Radio, hosts Dr. Lonnie Lowery and Dr. Mike T. Nelson discuss how AI may speed content distribution, assist with business tasks, and potentially replace some lower-level coaches while still lacking context for peer review and research interpretation, raising concerns about regulation, healthcare profit motives, and data-center resource demands. Discussions move to Urolithin A research and cold-water immersion.

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