Protein Quality - The Arnold
From Iron Radio-Nutrition Radio Network by Coach Phil Stevens, Dr Mike T Nelson, Dr Lonnie Lowery, Coach Barber
March 19, 2026 · 36 min · Episode 227
About this episode
The episode discusses protein quality and its implications for various demographics while addressing industry practices.
On Iron Radio, hosts Coach Phil Stevens, Dr. Mike T. Nelson, and Dr. Lonnie Lowery debate implications for athletes, older adults, and the general public, raise concerns about industry-driven label changes, and note how protein blends and undisclosed ratios could be used for profit. The episode also includes show updates and a brief recap of Arnold.
People in this episode
Hosts: Coach Phil Stevens, Dr. Mike T. Nelson, Dr. Lonnie Lowery
Topics covered
- protein quality
- athletes
- older adults
- nutrition
- industry concerns
Keywords
- protein quality
- athletes
- nutrition
- label changes
- protein blends
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