Top 3 Reasons to Compete
From Iron Radio-Nutrition Radio Network by Coach Phil Stevens, Dr Mike T Nelson, Dr Lonnie Lowery, Coach Barber
March 31, 2026 · 30 min · Episode 229
About this episode
The hosts discuss their top three reasons to compete in strength and physique sports and the importance of team support.
Hosts Coach Phil Stevens and Dr. Lonnie Lowery discuss their top three reasons to compete in strength and physique sports. They also emphasize the value of team support and leading by example, especially when coaching and training with others, and encourage listeners to try competing rather than waiting for perfect conditions.
People in this episode
Hosts: Coach Phil Stevens, Dr. Lonnie Lowery
Topics covered
- competition
- strength sports
- team support
- coaching
- training
Keywords
- compete
- strength sports
- physique sports
- team support
- coaching
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