Top 3 Reasons to Compete
About this episode
The hosts discuss their top three reasons to compete in strength and physique sports and the importance of team support.
Hosts Coach Phil Stevens and Dr. Lonnie Lowery discuss their top three reasons to compete in strength and physique sports. They also emphasize the value of team support and leading by example, especially when coaching and training with others, and encourage listeners to try competing rather than waiting for perfect conditions.
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