
Brandi and Bri share updates on their travels and insights from the Arnold Classic, discussing training, dieting, and competition prep.
In this episode, Brandi and Bri share detailed updates on their recent travels, fitness journeys, and insights from the Arnold Classic. They discuss training, dieting, competition prep, and travel tips for fitness enthusiasts, offering valuable advice and personal experiences. Chapters 00:00 Podcast Updates and Personal Experiences 08:01 Travel Adventures and Health Challenges 16:02 Dieting Journey and Fitness Goals 28:08 Diet Adjustments and Personal Goals 31:10 Recapping the Arnold Competition 36:59 Analyzing Competitor Performances 43:37 The Battle of the Top Competitors 49:08 Looking Ahead to Future Competitions
Hosts: Brandi Walleigh, Brittany Petro, Bri
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