About this episode

Brandi and Bri catch up on their busy lives, discussing fitness, work, and personal updates.

Summary: Join Brandi and Bri as they catch up on their busy lives, including Bri's circus performances, puppy adventures, and Brandi's recent work at a PT clinic. They share insights on balancing fitness, work, and personal life, along with updates on their training and goals. Chapters 00:00 Catching Up After a Busy Period 03:03 Aerial Circus Experience and Injuries 06:02 Introducing Tater: The New Puppy 09:01 Navigating Health and Fitness Goals 12:00 Preparing for a Wedding and Mini-Cut Progress 18:08 Navigating Pet Care and Sleep Recovery 24:02 Challenges in Physical Therapy Work 29:50 Dieting and Metabolic Health Insights 35:56 Goals and Aspirations in Bodybuilding 39:55 Personal Updates and Future Plans Key Topics: Circus performance and injury risks Puppy care and training Work at PT clinics and professional challenges Progress in fitness and dieting during busy times

People in this episode

Hosts: Brandi Walleigh, Brittany Petro, Rachel Loadholdt

Topics covered

• Circus performance
• Puppy care
• Physical therapy
• Fitness goals
• Dieting
• Bodybuilding

More episodes of Iron Vixens: The Life Behind The Bikini Athlete

• Are you Living the fitness/bodybuilding lifestyle? · April 13, 2026 · 46 min
• Post Show/Diet Weight Gain Expectations · April 6, 2026 · 57 min
• Travel Hacks for Prep and Lifestyle Phases · March 30, 2026 · 1h 0m
• Arnold Recap + Updates · March 23, 2026 · 54 min
• First Fit Model Pro Show, Arnold, and Show Talk · March 2, 2026 · 51 min
• Our Opinions on GLP Peptides · February 23, 2026 · 1h 0m

Explore listener stats, chart rankings, contacts and more on the Iron Vixens: The Life Behind The Bikini Athlete podcast page.