How To Heal Low Self-Worth and Anxious Attachment

About this episode

Jillian helps a woman unpack her lifelong belief of being 'too much' and explores the impact of sensitivity on self-image and relationships.

What if the story you’ve been telling yourself — that you’re “too much,” too sensitive, or too difficult — was never actually true? In this listener call, Jillian helps a woman unpack a lifelong belief that she’s “too much” and shows how that story can follow you into adulthood—especially in relationships. They explore what happens when sensitivity gets labeled as “difficult,” how a parent’s emotional limits shape your self-image, and why heartbreak can pull you back into old wounds. Download Jillian’s FREE limerence workbook, http://jillianturecki.com/workbook Join my community and membership, The Conscious Woman Submit your relationship question for Jillian at https://forms.gle/FbtgkGTwfnrjvHwW7 Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow Jillian Turecki on: Instagram: @jillianturecki Threads: @jillianturecki YouTube: @jillian.turecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Follow the show on: Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Jillian On…

People in this episode

Host: Jillian Turecki

Guest: Unnamed Woman

Topics covered

• self-worth
• anxious attachment
• relationships
• sensitivity
• emotional limits
• heartbreak

Keywords

• self-worth
• anxious attachment
• relationships
• sensitivity
• emotional limits
• heartbreak
• limerence
• self-image

Sponsors

QCODE

Mentioned in this episode

Organizations: Daylight Media

Products: limerence workbook, It Begins with You: The 9 Hard Truths About Love That Will Change Your Life

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