About this episode

The episode encourages listeners to practice laughter as a means of enhancing their mental, physical, and spiritual well-being.

Send us Fan Mail Let's pretend we are a Cat who thinks he's an Owl laughing at his shadow. Breathe in. Laugh gently as you exhale. Whooooo Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. Be gentle with yourself. Remember, choosing to laugh is a practice, and one of the greatest gifts you can give ...

More episodes of Law of Happy with Lauren Tatner

• Let Go and Laugh · March 31, 2026 · 2 min
• Giraffes are Awesome · March 27, 2026 · 2 min
• Pet Therapy and Laughter Therapy · February 17, 2026 · 1 min
• Octopus Laugh · February 16, 2026 · 2 min
• Monkey Laugh · February 15, 2026 · 2 min
• Love Yourself Laugh · February 14, 2026 · 1 min

Explore listener stats, chart rankings, contacts and more on the Law of Happy with Lauren Tatner podcast page.