About this episode

The episode explores Ayurvedic parenting and practical ways to raise resilient and balanced children.

I sit down with Dr. Jayarajan Kodikannath to explore Ayurvedic parenting, child development, and holistic well-being. We discuss prakriti in children, digestion, hydration, breath, mindfulness, emotional health, modern parenting challenges, and practical ways to raise resilient, balanced, and healthy children through the lens of Ayurveda. Episode Highlights: Inspiration behind the bookAyurvedic pediatrics explainedUnderstanding the whole childPrakriti and child developmentOptimizing health f...

People in this episode

Host: Arundhati Baitmangalkar

Guest: Dr. Jayarajan Kodikannath

Topics covered

• Ayurvedic parenting
• child development
• holistic well-being
• mindfulness
• emotional health
• modern parenting challenges

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