About this episode

In this episode, Leanne Hutchinson discusses the challenges single parents face in saying no and setting boundaries.

Single parents are often great at showing up for everyone else, and terrible at saying no. In this episode, I unpack why saying no feels so uncomfortable, how guilt and people-pleasing keep you stuck, and what it really looks like to set boundaries with your kids, your coparent, and in dating. If you’re exhausted from over giving and ready to protect your time and energy, this episode is for you. Grab you free Intro chat here : Free 30 Min Intro Chat 👉🏻Explore Ways to Create Your Best Single Parent Life NEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex) Free 30 Min Intro Chat Ongoing 1:1 Coaching Clarity Support Session Join The Facebook Community .................................................................................................................................................. 👉🏻Resources: The Complete Single Parent Reset Session SHOP: The Single Parents Guide to Dating SHOP: The Single Parents Guide to Single Parenting SHOP: The Single Parents Guide to Self Care Grab your complete eBook Bundle here, 5 eBooks in 1 bundle…

More episodes of Life After Plus One

• 151. When Your Co-parent Won’t Show Up the Way You Need · May 7, 2026 · 31 min
• 149. The Uncomfortable Truth About Healing · April 22, 2026 · 40 min
• 148. Holding Onto Hurt · February 16, 2026 · 40 min
• 147: When Your Ex Keeps Letting You Down · February 9, 2026 · 37 min
• 146. I'm Sick of Dealing with My Ex · February 2, 2026 · 37 min
• 144. What Healing Really Looks Like After a Breakup · January 19, 2026 · 35 min

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