147: When Your Ex Keeps Letting You Down

147: When Your Ex Keeps Letting You Down

From Life After Plus One by Leanne Hutchinson

February 9, 2026 · 37 min · Season 1 · Episode 147

About this episode

This episode discusses how to cope with an unreliable ex-partner while focusing on personal healing and setting boundaries.

It’s one thing to go through a breakup, but it’s another when your ex keeps letting you down, missing agreements, failing to show up, or making life more complicated than it needs to be. In this episode, we talk about how to handle the frustration, protect your emotional energy, and stop letting their behavior control your mood. You’ll hear why it’s not your fault, how to set boundaries without guilt, and why staying in your lane is the best way to focus on your own life and healing. Whether you’re co-parenting, adjusting to single parenting, or just trying to move forward after a messy breakup, this episode gives you practical guidance and emotional support. Grab you free Intro chat here : Free 30 Min Intro Chat 👉🏻Explore Ways to Create Your Best Single Parent Life NEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex) Free 30 Min Intro Chat Ongoing 1:1 Coaching Clarity Support Session Join The Facebook Community .................................................................................................................................................. 👉🏻Resources: The Complete Single Parent Reset Session SHOP: The Single Parents Guide to Dating SHOP: The…

People in this episode

Host: Leanne Hutchinson

Topics covered

  • breakup
  • co-parenting
  • emotional energy
  • boundaries
  • single parenting
  • healing

Keywords

  • breakup
  • co-parenting
  • emotional support
  • boundaries
  • single parenting
  • healing

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