148. Holding Onto Hurt

About this episode

Leanne Hutchinson discusses the impact of holding onto hurt and resentment after heartbreak and emphasizes the importance of choosing kindness to move forward.

In today’s episode, I’m having a casual chat about what happens when you hold onto hurt for too long, and how it can quietly spill into other areas of your life without you even realising. I talk about why it’s so easy to stay stuck in resentment after heartbreak, how that pain can affect your mindset, your parenting, your relationships, and your peace… and why choosing kindness (for yourself and others) is one of the most powerful steps in letting go and moving forward. Grab you free Intro chat here : Free 30 Min Intro Chat 👉🏻Explore Ways to Create Your Best Single Parent Life NEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex) Free 30 Min Intro Chat Ongoing 1:1 Coaching Clarity Support Session Join The Facebook Community .................................................................................................................................................. 👉🏻Resources: The Complete Single Parent Reset Session SHOP: The Single Parents Guide to Dating SHOP: The Single Parents Guide to Single Parenting SHOP: The Single Parents Guide to Self Care Grab your complete eBook Bundle here, 5 eBooks in 1 bundle…

People in this episode

Host: Leanne Hutchinson

Topics covered

• holding onto hurt
• resentment
• heartbreak
• mindset
• parenting
• relationships
• kindness

Keywords

• hurt
• resentment
• heartbreak
• mindset
• parenting
• relationships
• kindness
• single parent
• coaching
• self-care

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