
Don't mess with your cuticles (and other nail advice)
From Life Kit: Health by NPR
February 12, 2026 · 24 min
About this episode
This episode discusses proper nail care, including trimming techniques and the impact of manicures on nail health.
Is there a right way to trim your nails? Are manicures bad for your hands? Can a supplement help with nail growth and health? We'll answer all these questions (and more) in this episode of Life Kit. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback you want to share? Email us at lifekit@npr.org Support the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
People in this episode
Host: NPR Life Kit
Topics covered
- nail care
- manicures
- nail health
- trimming nails
- supplements
Keywords
- nail trimming
- manicure advice
- nail growth
- nail health
- cuticles
Mentioned in this episode
Organizations: NPR
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