About this episode

This episode features a 1-minute meditation focused on the concept of becoming.

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Become. About Tashima Jones Tashima Jones is a author and coach (branding, social media, & personal development) helping people and brands gain more clarity, sustainability, and fulfillment. Visit TashimaJones.Com for more. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson Or Spring.

More episodes of LifeClub with Tashima Jones

• Capacity | 1-Minute Meditation | TJM · May 1, 2026 · 2 min
• Courage | 1-Minute Meditation | TJM · February 9, 2026 · 2 min
• E99: Confidence: You Have More of It Than You Think | LCWTJ · January 12, 2026 · 13 min
• E98: What's Your Process? | LCWTJ · December 8, 2025 · 10 min
• More | 1-Minute Meditation | TJM · December 1, 2025 · 1 min
• E97: Whose Inner Monologue Are You Reciting? | LCWTJ · October 20, 2025 · 8 min

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