About this episode

Tashima Jones discusses the impact of self-talk and how to identify and rewrite negative inner monologues.

Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on self-talk, specifically the repetitive story you tell yourself. Have you ever noticed when it comes to certain topics or events how you tend to have the same thoughts, which yield the same actions? You will find that most of your thinking or how you think consists of the same overall idea. And that's how it should be, it's called having a mindset. But what happens when what your mind is set to doesn't benefit you. Get your pens and journals ready as we discuss the inner monologue you recite, who it may actually belong to, and how to rewrite the script right here on LifeClub. Be sure to complete your Life Work (inclued in each episode). About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips and tools on building inner-wealth. About Tashima Jones Tashima Jones is an author, coach (life, social media, and branding), and…

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