Capacity | 1-Minute Meditation | TJM

About this episode

This episode features a 1-minute meditation focusing on the concept of capacity.

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Capacity. About Tashima Jones Tashima Jones is a author and coach (branding, social media, & personal development) helping people and brands gain more clarity, sustainability, and fulfillment. Visit TashimaJones.Com for more. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson Or Spring.

People in this episode

Host: Tashima Jones

Topics covered

• meditation
• capacity
• mindfulness
• personal development
• mental health

Keywords

• meditation
• capacity
• mindfulness
• thought
• reality

Mentioned in this episode

Organizations: Tashima Jones Media, LLC

Products: Present/Ikson Or Spring

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