Why Part Of You Doesn't Actually Want Food Freedom
About this episode
Sabrina discusses the internal conflicts that can arise when pursuing food freedom, reflecting on insights gained from her recent retreat in Sedona.
You can want something with your WHOLE heart and still have a part of you working against it. I got back from my Sedona retreat a couple of days ago and I have been DYING to record this episode. Because what came out of that trip, I did not see coming. I thought I'd released all the resistance around my goal. I'd been doing the work every single day for months. And then I sat around a fire with my two business girlfriends and completely fell apart, because I realized that part of me had attac...
People in this episode
Host: Sabrina Magnan
Topics covered
- food freedom
- intuitive eating
- personal growth
- self-discovery
- resistance
Keywords
- food freedom
- intuitive eating
- personal resistance
- self-awareness
- Sedona retreat
Mentioned in this episode
Places: Sedona
More episodes of Live Unrestricted - The Intuitive Eating & Food Freedom Podcast
- Why Can't I Stop Bingeing Even Though I Want To?
- Why the Way You've Been Taught to Build Habits Isn't Working for You w/ Monica Packer
- 3 Steps to Get Rid of the "Clean Your Plate" Mentality For Good
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