
About this episode
The episode discusses the health implications of seed oils and omega-6 fatty acids.
Why are you, as a man, afraid of sunflowers. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks! The O6-O3 ratio: A critical appraisalSeed Oils: Are They Actually Toxic?No need to avoid healthy omega-6 fatsOmega-6 Fatty Acids and Risk for Cardiovascular DiseaseDo Seed Oils Make You Sick?Seed oils: Are they healthy or harmful?ToxGuide: HexaneDietary linoleic acid intake and bl...
People in this episode
Hosts: Aubrey Gordon, Michael Hobbes
Topics covered
- seed oils
- health
- omega-6 fats
- cardiovascular disease
- nutrition
Keywords
- seed oils
- omega-6
- health risks
- cardiovascular disease
- nutrition
Mentioned in this episode
Organizations: Patreon, Mike's other podcast, Maintenance Phase, Seed Oils
Books & works: Aubrey's documentary, Aubrey's book
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