Ultra-Processed Foods

Ultra-Processed Foods

From Maintenance Phase by Aubrey Gordon & Michael Hobbes

June 3, 2025 · 1h 11m

About this episode

The episode discusses the complexities of defining ultra-processed foods and their implications for health and nutrition.

Everyone agrees that processed foods are bad for you. When it comes to defining what they actually are, however, there is considerably less agreement. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and more Links! Nutrition and health. The issue is not food, nor nutrients, so much as processingUltra-Processed Foods: Definitions and Policy IssuesExamining the Nova Food Classifi...

People in this episode

Hosts: Aubrey Gordon, Michael Hobbes

Topics covered

  • processed foods
  • nutrition
  • health
  • food classification
  • policy issues

Keywords

  • ultra-processed foods
  • nutrition
  • health
  • food processing
  • Nova Food Classification

Mentioned in this episode

Organizations: Mike's other podcast, Maintenance Phase

Products: Aubrey's book

Books & works: Aubrey's documentary

More episodes of Maintenance Phase

Explore listener stats, chart rankings, contacts and more on the Maintenance Phase podcast page.