
#291 Luka Doncic 在西班牙接受PRP?但真正決定他能不能回來的,可能不是那一針,而是...
From 火箭隊的議員/ Make it to the Rockets by PT Rex 陳佳鴻 物理治療師
April 19, 2026 · 1h 1m
About this episode
The episode discusses Luka Doncic's PRP treatment in Spain and factors influencing his recovery.
[火箭隊的議員] ➤ 🚀 火箭隊的議員贊助專區。「每月 199,議員做久久!」 一起挺中文運動醫學 🎙️ :贊助網址: https://reurl.cc/AMM9j3 ➤ 最近的短影音 03:01 |和女兒分房睡 05:26 |聽眾信箱(患側走路方式) 18:16 |一些以前職籃的回憶 22:38 |Luka Doncic 腿後肌受傷在西班牙接受PRP?但真正決定他能不能回來的,可能不是那一針,而是... 36:27 ➤ 3點式走路方式 https://www.youtube.com/watch?v=a1c2rBkSjkM ➤ Knee Scooter 膝蓋滑板車 (腳踝受傷的移動方式) https://www.youtube.com/shorts/Jr9Vqhk2Wzk ➤ Juaquin Hawkins 這集所聊到的宏福隊的「霍克」 https://en.wikipedia.org/wiki/Juaquin_Hawkins ➤ Hamstring 5級訓練 progression 1. Isometric Heel Dig https://www.youtube.com/shorts/DIMRTm2jhS4 2. Single Leg Hemi Bridge https://www.youtube.com/shorts/OB11iVhkQoM 3. Single-leg RDL https://www.youtube.com/shorts/R_fJ6H3FlVw 4. Nordic Hamstring 北歐彎舉 https://www.youtube.com/shorts/1IIavrSbEvo 5. Sprint Progression hamstring https://www.youtube.com/shorts/A5Qx4BUuDc0 ➤ 腿後肌回場測試 Askling H-test https://www.youtube.com/shorts/ROEcWYc_Qpo Askling Protocol https://www.youtube.com/watch?v=D6bGLfCk4QU ➤Instagram: @ptrexchen https://www.instagram.com/ptrexchen/ ➤Facebook: http://www.facebook.com/totherockets ➤Website: http://www.snfsm.com/ ➤我在「馬力歐陪你喝一杯」的受訪: https://drinkwithmario.thenewslens.com/article/5d523d67ae5f2d0011ab7599 ➤我的受訪Podcast連結:…
People in this episode
Host: 陳佳鴻
Topics covered
- Luka Doncic
- PRP treatment
- hamstring injury
- sports medicine
- rehabilitation
Keywords
- Luka Doncic
- PRP
- hamstring injury
- sports rehabilitation
- Askling H-test
Sponsors
火箭隊的議員
Mentioned in this episode
Organizations: 火箭隊的議員, 宏福隊, Instagram, Facebook, Website
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