#75. The Surprising Link Between Fascia, Pain and Emotion with Amanda Ashy
About this episode
This episode explores the connection between fascia, pain, and emotions with guest Amanda Ashy.
What if your pain isn’t just physical? In this week’s episode, fascia specialist and somatic coach Amanda Ashy explains why our bodies often tell the truth long before our minds catch up. We talk about: how fascia works as the body’s largest sensory organ why emotions and memories can become “held” in the tissue the subtle ways our posture adapts to protect us why frozen shoulders, tight hips or jaw tension can have emotional roots and how real change happens when we feel safe enough to release what we’ve been carrying This is a conversation about the whole body — not just muscles and movement, but the emotional patterns woven through them. If you’ve ever wondered why your pain keeps returning, why certain areas feel stuck, or why tears sometimes appear in bodywork sessions… this episode might land deeply. To find out more about today's guest and for the full show notes, visit: The Make Movement Matter Podcast Sign up for my free weekly newsletter, ‘Everyday Moves’ - https://www.reclaimmovement.co.uk/newsletter/ If you enjoy this podcast, please press Follow and Rate and Review . To support the show and help me to keep making the podcast, please contribute by Buying Me a…
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