About this episode

This episode explores whether runners identify as extroverts or introverts and how that affects their training and races.

Send us Fan Mail #388 - This week asks the question: Are you an Extrovert or Introvert Runner? there is no wrong or right answer and most people are a bit of each. But, depending on your answer could determine what training and your races look like. This episode isn't meant to be taken too seriously, just a bit of fun to have a look at our personalities. So, are you training for a world-renown marathon or an ultra high in the mountains? Or neither? Support the show Martha Runs the World...

People in this episode

Host: Martha Hughes

Topics covered

• extrovert
• introvert
• running
• training
• personality

Keywords

• extrovert runner
• introvert runner
• training styles
• running personality
• marathon
• ultra running

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