About this episode

Martha discusses her 21st sober birthday and the importance of being honest with ourselves in both running and life.

Send us Fan Mail #387 - Every year when my Sober Birthday comes around, I like to talk about it on the show. I pick a different theme or aspect of sobriety and what it means to me. There are thousands of us sober/clean runners out there. I can think of few activities that are as great for those getting sober or clean than running. My theme this year is being honest with ourselves. This applies to both running and the rest of our lives. Many times we're not honest with ourselves in our running...

People in this episode

Host: Martha Hughes

Topics covered

• sobriety
• running
• self-honesty
• health
• fitness

Keywords

• sober birthday
• sobriety
• running
• self-honesty
• fitness

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